1650 liteful Recipes

lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate

lite spam, vinegar, brown sugar, prepared yellow mustard, water

peeled baking potatoes , cut into somewhat uniform pieces, milk, fat-free chicken broth, lite sour cream, salt and pepper to taste, butter

fat-free cool whip, low fat cottage cheese, orange flavor gelatin (any flavor of choice), lite pineapple, crushed

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust

low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)

flour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

chicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish

diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

olive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, lite sour cream, egg noodles, cooked