Lite Chocolate Pecan Bars Recipe

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Lite Chocolate Pecan Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. To Make Crust:.
  3. COMBINE flour, 1/4 cup sugar and corn starch in a large bowl. Cut in butter until crumbly. Press into greased 13 x 9-inch pan.
  4. BAKE in a preheated 350°F oven for 15 minutes until edges are lightly browned.
  5. To Make Filling:.
  6. STIR together syrup, remaining sugar, eggs, salt and vanilla in a large bowl until blended. Add pecans and chocolate chips.
  7. POUR over crust and bake an additional 35 minutes until filling is firm around the edges and slightly soft in center.
  8. COOL completely, about 2 hours, before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.21 Kcal (1357 kJ)
Calories from fat 146.77 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 42.53mg 14%
Sodium 310.75mg 13%
Potassium 60.37mg 1%
Total Carbs 43.47g 14%
Sugars 18.69g 75%
Dietary Fiber 2.36g 9%
Protein 3.21g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 400.1 Kcal (1675 kJ)
Calories from fat 181.13 Kcal
% Daily Value*
Total Fat 20.13g 25%
Cholesterol 52.49mg 14%
Sodium 383.49mg 13%
Potassium 74.49mg 1%
Total Carbs 53.65g 14%
Sugars 23.06g 75%
Dietary Fiber 2.92g 9%
Protein 3.96g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 7%
Calcium 47.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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