Lite Mocha Frappuccino Recipe

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Lite Mocha Frappuccino
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Ingredients
5
Count
Nutrition
65
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Brew coffee the night before and chill in the refrigerator.
  2. Combine all ingredients in blender except ice and mix for half minute.
  3. Add ice and blend until smooth.
  4. *For lower calories use skim milk instead of 2%.
  5. **If lactose intolerant or avoiding dairy, try lite soy instead of milk.
  6. ***May choose to garnish with whipped cream or syrup swirls on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.9 Kcal (272 kJ)
Calories from fat 6.76 Kcal
% Daily Value*
Total Fat 0.75g 1%
Cholesterol 3.05mg 1%
Sodium 48.36mg 2%
Potassium 171.02mg 4%
Total Carbs 12.2g 4%
Sugars 10.09g 40%
Dietary Fiber 0.42g 2%
Protein 2.11g 4%
Iron 0.3mg 2%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 16.03 Kcal (67 kJ)
Calories from fat 1.67 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 0.75mg 1%
Sodium 11.95mg 2%
Potassium 42.25mg 4%
Total Carbs 3.01g 4%
Sugars 2.49g 40%
Dietary Fiber 0.1g 2%
Protein 0.52g 4%
Iron 0.1mg 2%
Calcium 21.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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