2511 lite weight conscious Recipes
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Lite Frozen Strawberry Cheesecakelite corn syrup, splenda sugar substitute and4 Morelite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust10 min, 6 ingredients
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Weight Watcher's Frozen Snicker's Dessertvanilla ice milk (slightly softened ), cool whip lite and2 Morevanilla ice milk (slightly softened ), cool whip lite, sugar-free instant chocolate pudding mix, chunky peanut butter10 min, 4 ingredients
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Weight-Loss Protein Bars / Fruit Barsapple, unpeeled, diced, any type and8 Moreapple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins1 hour , 9 ingredients
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Lite Curried Shrimpshrimp, peeled, fresh ginger, minced and9 Moreshrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar11 ingredients
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Lite Mocha Frappuccinolow-fat milk (or lite soy), chocolate syrup (dark or milk) and3 Morelow-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice10 min, 5 ingredients
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Lite Chocolate Pecan Barsflour, sugar, divided, argo cornstarch and7 Moreflour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips55 min, 10 ingredients
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Lite Chocolate Eclair Dessertsugar-free instant vanilla pudding mix and4 Moresugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)10 min, 5 ingredients
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Lite Berry Yoghurt Jellylow-fat vanilla yogurt (preferably forme), rose water and4 Morelow-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)4 hour 20 min, 7 ingredients
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Lite Classic Pecan Piekaro lite syrup, eggs, sugar, butter, melted and3 Morekaro lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust1 hour 5 min, 7 ingredients
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Chocolate Peanut Butter Weight Watcher Friendly Pie (3 Pts)fiber 1 caramel delight cereal (crushed ) and5 Morefiber 1 caramel delight cereal (crushed ), reduced-fat peanut butter (chunky is ok), honey, sugar-free instant chocolate pudding mix, skim milk, cool whip lite2 hour 10 min, 6 ingredients
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Mexican Dip Weight Watchers 1 Ptfat-free refried beans, salsa (your favorite brand ) and2 Morefat-free refried beans, salsa (your favorite brand ), lite sour cream, shredded fiesta blend cheese15 min, 4 ingredients
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Curried Chicken - Litechicken, cut into small pieces - 1-2, fish sauce and3 Morechicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish5 ingredients
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Mushroom Stroganoff with Lite Sour Creamolive oil, garlic cloves, minced, yellow onion, chopped and5 Moreolive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, lite sour cream, egg noodles, cooked8 ingredients
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