40 lite pork Recipes

  • Asian Pork Tenderloin
    lite soy sauce, sesame oil, worcestershire sauce and
    6 More
    lite soy sauce, sesame oil, worcestershire sauce, light brown sugar, green onions, chopped, garlic, crushed, asian chile paste, pepper, fat-trimmed pork tenderloin
    45 min, 9 ingredients
  • Chinese Bbq Pork Ribs
    pork ribs, garlic, ginger, lite soy sauce, hosin sauce and
    3 More
    pork ribs, garlic, ginger, lite soy sauce, hosin sauce, white wine vinegar, honey ( more if you like it sweeter), sweet and sour sauce
    40 min, 8 ingredients
  • Grilled Pork Tenderloin With Gingered Jezebel Sauce
    lite soy sauce, dark brown sugar, green onions, chopped and
    4 More
    lite soy sauce, dark brown sugar, green onions, chopped, sherry (optional), pork tenderloins, gingered jezebel sauce, garnish: fresh rosemary
    35 min, 7 ingredients
  • Make-Ahead Pork Dumplings
    lean boneless pork loin chops, cut into chunks and
    15 More
    lean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, lite soy sauce, fat-free reduced-sodium chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai chili sauce (optional)
    16 ingredients
  • Thai Pork Salad
    lean boneless pork chops, vegetable cooking spray and
    15 More
    lean boneless pork chops, vegetable cooking spray, chopped fresh cilantro, chopped fresh mint leaves, green onions, finely chopped, minced fresh ginger, ground red pepper, fresh lime juice, fish sauce, sesame oil, rice wine vinegar, lite soy sauce, olive oil, broccoli slaw mix, cucumber, peeled and sliced, hot cooked basmati rice (optional), garnish: fresh cilantro sprigs
    25 min, 17 ingredients
  • 3 Vietnamese Pork
    meat and vegetable bowl, lettuce leaves, cooked rice and
    18 More
    meat and vegetable bowl, lettuce leaves, cooked rice, cucumber, peeled and sliced, cilantro, fresh chopped, fresh mint, chopped, cooked lean pork (10027), or other leftover meat, sliced, chopped unsalted dry-roasted peanuts (16390) or cashews, lite soy sauce, nuom choc sauce, rice wine vinegar, lime juice, fish sauce, water, sugar, dry white wine, sugar, garlic, minced, cayenne pepper, julienned ) carrot, julienned ) green onion
    21 ingredients
  • Pork Sate Pork Sate
    pork loin or boneless chops, trimmed and
    15 More
    pork loin or boneless chops, trimmed, onion, chopped (about 1/2 cup), dark sesame oil, lite coconut milk, water, fresh lime juice, sugar, crunchy peanut butter, lite soy sauce, hot chili sauce, garlic clove, minced, wooden skewers (about 30), precooked brown rice, chopped dry-roasted peanuts, green onions, sliced, lime wedges (optional)
    55 min, 16 ingredients
  • Asian Pork Tenderloin Asian Pork Tenderloin
    lite soy sauce, sesame oil, light brown sugar and
    6 More
    lite soy sauce, sesame oil, light brown sugar, worcestershire sauce, lemon juice, garlic cloves, crushed, dry mustard, pepper, pork tenderloin
    9 ingredients
  • Savoury Baked Pork Chops Savoury Baked Pork Chops
    pork loin chops , minimum 3/4 inch thick, flour and
    6 More
    pork loin chops , minimum 3/4 inch thick, flour, dried sage, water, brown sugar, bay leaf, real sour cream (not lite or low fat ), wine or 2 tbsp vinegar
    21 min, 8 ingredients
  • Sweet-and-Sour Pork Stir-fry Sweet-and-Sour Pork Stir-fry
    pork tenderloin, cubed, cornstarch and
    10 More
    pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, lite soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, asian garlic-chili sauce, hot cooked rice, sesame seeds, toasted
    12 ingredients
  • Dan the Man's Pork Loin Roast Dan the Man's Pork Loin Roast
    lite soy sauce, caribbean jerk seasoning and
    3 More
    lite soy sauce, caribbean jerk seasoning, boneless pork loin roast, trimmed, brown sugar blend sweetener, bourbon
    15 min, 5 ingredients
  • Lite Mushroom-Stuffed Pork Chops Lite Mushroom-Stuffed Pork Chops
    green onion, chopped, fresh mushrooms and
    12 More
    green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds
    35 min, 14 ingredients
  • Marinated Pork Tenderloin with Jezebel Sauce Marinated Pork Tenderloin with Jezebel Sauce
    lite soy sauce, dry sherry or madeira wine, dry mustard and
    9 More
    lite soy sauce, dry sherry or madeira wine, dry mustard, olive oil, ground ginger, sesame oil, drops hot sauce, garlic cloves, minced, pork tenderloins, apple cider vinegar, dozen party rolls, jezebel sauce
    12 ingredients
  • Maple-Mustard Pork Tenderloin With Apples (Lite!) Maple-Mustard Pork Tenderloin With Apples (Lite!)
    pork tenderloin and
    10 More
    pork tenderloin, prepared mustard or 1/4 cup dijon mustard or 1/4 cup spicy brown mustard, maple syrup, dried rosemary leaves or 1/4 tsp ground rosemary, salt, pepper, granny smith apples, maple syrup, cornstarch, sugar, cinnamon
    50 min, 11 ingredients
  • Stir-Fry Pork Stir-Fry Pork
    uncooked thin spaghetti or vermicelli and
    14 More
    uncooked thin spaghetti or vermicelli, boneless pork loin chops, hoisin sauce, garlic cloves, pressed, lite soy sauce, rice vinegar, sesame oil, grated fresh ginger, fresh spinach, sliced water chestnuts, rinsed and drained, packaged shredded or matchstick carrots, green onions, sliced, crushed red pepper, vegetable oil, lite soy sauce (optional)
    33 min, 15 ingredients
  • Easy pork chops Easy pork chops
    onion , thinly sliced, boneless or bone in pork chopes and
    3 More
    onion , thinly sliced, boneless or bone in pork chopes, cream of mushroom soup ,undiluted, lite soy sauce, green bell pepper, sliced
    5 ingredients
  • Easy Pork Stir-Fry Easy Pork Stir-Fry
    oil, boneless pork chops , cut into strips, water and
    5 More
    oil, boneless pork chops , cut into strips, water, barbecue sauce, lite soy sauce, frozen stir-fry vegetables, minute white rice, uncooked, green onions, sliced
    8 ingredients
  • Spicy Thai Pork Kabobs Spicy Thai Pork Kabobs
    creamy peanut butter, lite soy sauce, light brown sugar and
    9 More
    creamy peanut butter, lite soy sauce, light brown sugar, lime zest, dried crushed red pepper, pork tenderloin, trimmed, wooden or metal skewers, green onions , cut into 2-inch pieces, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, fresh snow peas, basil leaves
    20 min, 12 ingredients




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