40 lite pork Recipes
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lean boneless pork loin chops, cut into chunks and15 Morelean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, lite soy sauce, fat-free reduced-sodium chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai chili sauce (optional)16 ingredients
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lean boneless pork chops, vegetable cooking spray and15 Morelean boneless pork chops, vegetable cooking spray, chopped fresh cilantro, chopped fresh mint leaves, green onions, finely chopped, minced fresh ginger, ground red pepper, fresh lime juice, fish sauce, sesame oil, rice wine vinegar, lite soy sauce, olive oil, broccoli slaw mix, cucumber, peeled and sliced, hot cooked basmati rice (optional), garnish: fresh cilantro sprigs25 min, 17 ingredients
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meat and vegetable bowl, lettuce leaves, cooked rice and18 Moremeat and vegetable bowl, lettuce leaves, cooked rice, cucumber, peeled and sliced, cilantro, fresh chopped, fresh mint, chopped, cooked lean pork (10027), or other leftover meat, sliced, chopped unsalted dry-roasted peanuts (16390) or cashews, lite soy sauce, nuom choc sauce, rice wine vinegar, lime juice, fish sauce, water, sugar, dry white wine, sugar, garlic, minced, cayenne pepper, julienned ) carrot, julienned ) green onion21 ingredients
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Pork Satepork loin or boneless chops, trimmed and15 Morepork loin or boneless chops, trimmed, onion, chopped (about 1/2 cup), dark sesame oil, lite coconut milk, water, fresh lime juice, sugar, crunchy peanut butter, lite soy sauce, hot chili sauce, garlic clove, minced, wooden skewers (about 30), precooked brown rice, chopped dry-roasted peanuts, green onions, sliced, lime wedges (optional)55 min, 16 ingredients
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Asian Pork Tenderloinlite soy sauce, sesame oil, light brown sugar and6 Morelite soy sauce, sesame oil, light brown sugar, worcestershire sauce, lemon juice, garlic cloves, crushed, dry mustard, pepper, pork tenderloin9 ingredients
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Savoury Baked Pork Chopspork loin chops , minimum 3/4 inch thick, flour and6 Morepork loin chops , minimum 3/4 inch thick, flour, dried sage, water, brown sugar, bay leaf, real sour cream (not lite or low fat ), wine or 2 tbsp vinegar21 min, 8 ingredients
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Sweet-and-Sour Pork Stir-frypork tenderloin, cubed, cornstarch and10 Morepork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, lite soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, asian garlic-chili sauce, hot cooked rice, sesame seeds, toasted12 ingredients
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Dan the Man's Pork Loin Roastlite soy sauce, caribbean jerk seasoning and3 Morelite soy sauce, caribbean jerk seasoning, boneless pork loin roast, trimmed, brown sugar blend sweetener, bourbon15 min, 5 ingredients
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Lite Mushroom-Stuffed Pork Chopsgreen onion, chopped, fresh mushrooms and12 Moregreen onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds35 min, 14 ingredients
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Marinated Pork Tenderloin with Jezebel Saucelite soy sauce, dry sherry or madeira wine, dry mustard and9 Morelite soy sauce, dry sherry or madeira wine, dry mustard, olive oil, ground ginger, sesame oil, drops hot sauce, garlic cloves, minced, pork tenderloins, apple cider vinegar, dozen party rolls, jezebel sauce12 ingredients
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Maple-Mustard Pork Tenderloin With Apples (Lite!)pork tenderloin and10 Morepork tenderloin, prepared mustard or 1/4 cup dijon mustard or 1/4 cup spicy brown mustard, maple syrup, dried rosemary leaves or 1/4 tsp ground rosemary, salt, pepper, granny smith apples, maple syrup, cornstarch, sugar, cinnamon50 min, 11 ingredients
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Stir-Fry Porkuncooked thin spaghetti or vermicelli and14 Moreuncooked thin spaghetti or vermicelli, boneless pork loin chops, hoisin sauce, garlic cloves, pressed, lite soy sauce, rice vinegar, sesame oil, grated fresh ginger, fresh spinach, sliced water chestnuts, rinsed and drained, packaged shredded or matchstick carrots, green onions, sliced, crushed red pepper, vegetable oil, lite soy sauce (optional)33 min, 15 ingredients
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Easy pork chopsonion , thinly sliced, boneless or bone in pork chopes and3 Moreonion , thinly sliced, boneless or bone in pork chopes, cream of mushroom soup ,undiluted, lite soy sauce, green bell pepper, sliced5 ingredients
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Easy Pork Stir-Fryoil, boneless pork chops , cut into strips, water and5 Moreoil, boneless pork chops , cut into strips, water, barbecue sauce, lite soy sauce, frozen stir-fry vegetables, minute white rice, uncooked, green onions, sliced8 ingredients
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Spicy Thai Pork Kabobscreamy peanut butter, lite soy sauce, light brown sugar and9 Morecreamy peanut butter, lite soy sauce, light brown sugar, lime zest, dried crushed red pepper, pork tenderloin, trimmed, wooden or metal skewers, green onions , cut into 2-inch pieces, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, fresh snow peas, basil leaves20 min, 12 ingredients
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