4917 lite garden omelet Recipes
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onions, green bell peppers, jalapeno peppers and9 Moreonions, green bell peppers, jalapeno peppers, fresh cilantro, tomatoes (garden fresh is best, but in winter 1 must make due), whole garlic (the whole thing! not just a clove), hot peppers (habenero, cayenne, etc.), salt, pepper, tabasco sauce, vinegar, lime , juice of45 min, 12 ingredients
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red bell pepper, finely chopped, zucchini, finely diced and10 Morered bell pepper, finely chopped, zucchini, finely diced, quartered cherry tomatoes or 1 cup diced garden tomato, fresh basil, chopped (optional), carrot, shredded, grated parmesan cheese (optional) or 6 tbsp grated vegan cheese (optional), balsamic dressing or 1/4 cup favorite salad dressing, garlic clove, minced, minced onion (optional), cucumbers, see note, salt or lemon pepper mrs. dash seasoning mix, pepper30 min, 12 ingredients
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Bill's Lite Garden Omeletegg, egg whites and16 Moreegg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray25 min, 18 ingredients
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Lite Frozen Strawberry Cheesecakelite corn syrup, splenda sugar substitute and4 Morelite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust10 min, 6 ingredients
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Mini Tofu Omeletslite firm tofu (1/2 block) and2 Morelite firm tofu (1/2 block), soy cheese (homemade or store-bought ), your choice of dried spices (optional)15 min, 3 ingredients
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Omelets (The Cookworks)eggs, chopped fresh herbs, kosher salt and4 Moreeggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan13 min, 7 ingredients
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Strawberry Omeletomelet, butter 10 skillet or omelet pan. preheat 350o and9 Moreomelet, butter 10 skillet or omelet pan. preheat 350o, eggs separated whites at room temperature, sugar, rum or extract, strawberry butter, whip 1/2 cup. butter, add 1/2 cup. strawberry jam, lemon juice, whip till smooth, refrigerate11 ingredients
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Omelet Quotjelly Rollquot Styleomelet jelly roll style, flour, milk, tb butter, melted and4 Moreomelet jelly roll style, flour, milk, tb butter, melted, eggs, crumbled bacon (cooked ), grated cheddar cheese, preheat oven to 350. line jelly roll pan (15 x 10 x 1) with aluminum foil. generously grease foil with cooking spray. mix together flour, milk, butter and eggs until smooth. pour carefully into prepared pan. sprinkle with bacon. bake until eggs are set 15-18 minutes. remove from oven and immediately sprinkle with cheese. starting at narrow end of pan and using foil to lift roll the omelet. wrap with foil and return to warm oven for a few minutes. when ready to serve slice into 1 or 1 1/2 inch slices. serves 3-4.15 min, 8 ingredients
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Lite Curried Shrimpshrimp, peeled, fresh ginger, minced and9 Moreshrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar11 ingredients
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Lite Mocha Frappuccinolow-fat milk (or lite soy), chocolate syrup (dark or milk) and3 Morelow-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice10 min, 5 ingredients
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Lite Chocolate Pecan Barsflour, sugar, divided, argo cornstarch and7 Moreflour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips55 min, 10 ingredients
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Lite Chocolate Eclair Dessertsugar-free instant vanilla pudding mix and4 Moresugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)10 min, 5 ingredients
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Lite Berry Yoghurt Jellylow-fat vanilla yogurt (preferably forme), rose water and4 Morelow-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)4 hour 20 min, 7 ingredients
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Lite Classic Pecan Piekaro lite syrup, eggs, sugar, butter, melted and3 Morekaro lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust1 hour 5 min, 7 ingredients
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