244 lightened nova Recipes
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scallops, tb butter, potatoes; medium, cubed and6 Morescallops, tb butter, potatoes; medium, cubed, onions; small, diced, garlic (optional), qt milk ; or cream your choice, kosher salt and pepper to taste, top with paprika and chopped parsley, serve in bread bowl (ooh i love that!)15 min, 9 ingredients
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Lightened up Traditional Nova Scotian Hodge Podgeyellow beans, trimmed and snapped into 1-inch pieces and7 Moreyellow beans, trimmed and snapped into 1-inch pieces, baby potatoes, new, young fresh baby carrots, fresh peas , from the pod, butter (or margarine), milk (approximate, to your taste), sugar, salt and pepper (optional)45 min, 8 ingredients
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Couscous & Shrimp With Newman's Lighten up Italian Dressingisraeli couscous, shrimp, cooked, shelled , and de-veined and11 Moreisraeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)55 min, 13 ingredients
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Nova Scotia Heavenly Jamrhubarb, sugar, pineapple (crushed or cubed ) and1 Morerhubarb, sugar, pineapple (crushed or cubed ), strawberry jell-o gelatin dessert27 min, 4 ingredients
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Nova Scotian Hodge Podgefresh green beans, trimmed and snapped and8 Morefresh green beans, trimmed and snapped, fresh wax beans, trimmed and snapped, carrot, diced, turnip, diced, new potatoes, cubed, butter, heavy cream (optional), all-purpose flour, water31 min, 9 ingredients
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Nova Scotia Oatmeal Breadboiling water, rolled oats, butter, molasses, salt and6 Moreboiling water, rolled oats, butter, molasses, salt, active dry yeast, ground ginger, warm water, whole wheat flour, wheat germ (optional), flour5 hour 20 min, 11 ingredients
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Nova Scotia Crab Quichepie crust, thinly rolled, mushroom, sliced and8 Morepie crust, thinly rolled, mushroom, sliced, brandy or 2 tbsp lemon juice, crab (canned or cooked fresh ), swiss cheese or 1/4 cup cheddar cheese, grated, eggs, flour, nutmeg, salt, cream45 min, 10 ingredients
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Nova Scotia Oatmeal Rollsbrown sugar , packed, water, warm, active dry yeast and9 Morebrown sugar , packed, water, warm, active dry yeast, boiling water, boiling, rolled oats, quick-cooking, butter, softened, salt, eggs, lightly beaten, all-purpose flour, whole wheat flour, egg, lightly beaten, rolled quick-cooking oats45 min, 12 ingredients
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Nova Scotia Lox (Smoked Salmon) & Cream Cheese Frittataeggs, onion, chopped fine, garlic cloves, chopped fine and13 Moreeggs, onion, chopped fine, garlic cloves, chopped fine, butter, unsalted, extra virgin olive oil, nova scotia lox, chopped, sour cream, milk, cream cheese, softened, chopped chives, chopped fresh dill, fresh coarse ground black pepper , to taste, salt , to taste (optional), red pepper flakes (optional), hot sauce (optional), fresh parsley leaves, garnish28 min, 16 ingredients
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Nova Scotia Oat Cakessugar, rolled oats, flour, baking powder, salt, shortening and3 Moresugar, rolled oats, flour, baking powder, salt, shortening, baking soda, boiling water, bran flakes22 min, 9 ingredients
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Nova Scotia Oatcakesflour, brown sugar, salt, baking soda and3 Moreflour, brown sugar, salt, baking soda, oatmeal, quick or old fashioned, uncooked, shortening, cold water7 ingredients
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