91103 light peanut spread fruit vegetabl Recipes

fat-free flour tortillas (6 to 8 inches in diameter), reduced-fat peanut butter, strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit, bananas, thinly sliced (2 cups), low-fat granola

bread, peanut butter, fruit (bests ones are apples, bananas, strawberries, and pears)

milk, vanilla extract, egg, peanut butter, grape fruit spread (or your favorite fruit spread spread), bread

fat-free cottage cheese, splenda sugar substitute, vanilla extract or 1/4 tsp almond extract, cinnamon, egg, separated, egg white, cream of tartar, strawberries, sliced, strawberry all-fruit spread or 1 tbsp raspberry spreadable fruit, water

flour, quick-cooking rolled oats, toasted wheat germ, baking powder, baking soda, salt, brown sugar , packed, peanut butter, egg, milk, toasted wheat germ, for topping, butter or jelly or honey or peanut , for spreading

milk, sour cream, vanilla instant pudding and pie filling mix, creamy peanut butter1/3 cup sugar, fruit of your choice

vanilla yogurt, peanut butter, ground cinnamon, assorted fresh fruit

whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)

creamy peanut butter, vanilla yogurt, cream, cinnamon, flavored yogurt (like strawberry, and omit the cinnamom, its like peanut butter and jelly dip)

peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute

light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped

quick-cooking rolled oats, flour, brown sugar, baking soda, margarine, pureed fruit spread , of your choice containing only fruit (my favorite is raspberry), chopped pecans, sliced almonds, chopped walnuts

flour, baking powder, salt, milk, vegetable oil, egg white, blueberries or 3/4 cup sliced strawberry, blueberry fruit spread or 2 tbsp strawberry all-fruit spread

butter flavored crackers (like ritz or townhouse), cream cheese spread (fruit flavor or plain), apricot preserves (or your favorite ), toasted sliced almonds

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

cream cheese softened, light brown sugar, granulated sugar, smooth peanut butter

creamy peanut butter, butter or 1/4 cup margarine, softened, eggs, honey, milk, diced mixed candied fruit, and peels (12 oz), all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg