Peanut Butter Fruit Dip Recipe

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Ingredients

Count

Nutrition

178

Calories

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Ingredients:

Serving

Directions:

Beat all ingredients together until smooth then serve with fresh fruit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.43 Kcal (747 kJ)
Calories from fat	83.8 Kcal
		% Daily Value*
Total Fat	9.31g	14%
Cholesterol	24.95mg	8%
Sodium	78.02mg	3%
Potassium	74.11mg	2%
Total Carbs	22.72g	8%
Sugars	21.97g	88%
Dietary Fiber	0.19g	1%
Protein	2.16g	4%
Iron	0.2mg	1%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	376.6 Kcal (1577 kJ)
Calories from fat	176.87 Kcal
		% Daily Value*
Total Fat	19.65g	14%
Cholesterol	52.66mg	8%
Sodium	164.66mg	3%
Potassium	156.42mg	2%
Total Carbs	47.95g	8%
Sugars	46.38g	88%
Dietary Fiber	0.41g	1%
Protein	4.56g	4%
Iron	0.5mg	1%
Calcium	78.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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