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Peanut Butter and Jelly Pizza Recipe

Peanut Butter and Jelly Pizza Recipe

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Ingredients:

Serving

1 whole-wheat or multi-grain english muffin
2 tbsp jif creamy reduced fat peanut spread
2 tbsp smucker's strawberry low sugar preserves
8 banana slices
smucker's hot fudge sugar free ice cream topping
flaked or shredded coconut (optional)

Directions:

Split and toast English Muffin. Spread peanut butter on both sides of the muffin. Spread or squeeze fruit spread over peanut butter.
Top with banana slices. Drizzle with warmed hot fudge topping to taste. Sprinkle with coconut, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1080.16 Kcal (4522 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Sodium	229.44mg	10%
Potassium	3379.52mg	72%
Total Carbs	232.12g	77%
Sugars	127.28g	509%
Dietary Fiber	30.32g	121%
Protein	16.44g	33%
Vitamin C	85mg	142%
Iron	1mg	6%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	106.52 Kcal (446 kJ)
Calories from fat	10.65 Kcal
		% Daily Value*
Total Fat	1.18g	18%
Sodium	22.63mg	10%
Potassium	333.29mg	72%
Total Carbs	22.89g	77%
Sugars	12.55g	509%
Dietary Fiber	2.99g	121%
Protein	1.62g	33%
Vitamin C	8.4mg	142%
Iron	0.1mg	6%
Calcium	6.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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