Peanut Butter Fruit Dip Recipe

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Peanut Butter Fruit Dip
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Ingredients:

Directions:

  1. In a bowl, combine the yogurt, peanut butter and cinnamon; mix well. Fold in the whipped topping. Refrigerate until serving. Serve with fruit. Yield: 1-2/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.98 Kcal (259 kJ)
Calories from fat 45.83 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 0.04mg 0%
Sodium 3.59mg 0%
Potassium 78.64mg 2%
Total Carbs 2.73g 1%
Sugars 1.32g 5%
Dietary Fiber 0.81g 3%
Protein 2.47g 5%
Iron 0.2mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 510.96 Kcal (2139 kJ)
Calories from fat 377.86 Kcal
% Daily Value*
Total Fat 41.98g 8%
Cholesterol 0.36mg 0%
Sodium 29.57mg 0%
Potassium 648.32mg 2%
Total Carbs 22.49g 1%
Sugars 10.86g 5%
Dietary Fiber 6.66g 3%
Protein 20.36g 5%
Vitamin C 0.2mg 0%
Iron 1.7mg 1%
Calcium 64.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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