Peanut Butter and Jelly French Toast Recipe

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Ingredients:

Serving

1/2 cup milk
1 tsp vanilla extract
1 egg
1/4 cup peanut butter
1/4 cup grape fruit spread
8 slices bread

Directions:

In a shallow bowl, combine dry milk powder, water, and vanilla extract.
Add egg.
Mix well to combine Spread 1 Tbs peanut butter and 1 Tbs fruit spread over the tops of 4 slices of bread.
Top each with another slice of bread.
Dip each sandwich into milk mixture, coating both sides.
Place on hot griddle or large skillet sprayed with cooking spray.
Brown on both sides Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.58 Kcal (1104 kJ)
Calories from fat	92.54 Kcal
		% Daily Value*
Total Fat	10.28g	16%
Cholesterol	41.53mg	14%
Sodium	305.16mg	13%
Potassium	255.76mg	5%
Total Carbs	31.2g	10%
Sugars	5.76g	23%
Dietary Fiber	6.33g	25%
Protein	12.38g	25%
Iron	3.3mg	19%
Calcium	433.9mg	43%

Amount Per 100 g
Calories	203.4 Kcal (852 kJ)
Calories from fat	71.41 Kcal
		% Daily Value*
Total Fat	7.93g	16%
Cholesterol	32.05mg	14%
Sodium	235.49mg	13%
Potassium	197.36mg	5%
Total Carbs	24.07g	10%
Sugars	4.44g	23%
Dietary Fiber	4.88g	25%
Protein	9.55g	25%
Iron	2.6mg	19%
Calcium	334.9mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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