394 light chicken with cream sauce and Recipes

light sour cream, diced green chilies, green onions, cilantro, chopped, cumin, ground fresh, cooked chicken, shredded, shredded extra-sharp cheddar cheese, tomatoes, seeded and chopped, button mushroom, sliced and sauteed, dried ancho chiles, garlic cloves, whipping cream, fresh lime juice, flour tortillas

butter or 3 tbsp margarine, flour, chicken stock or 1 1/2 cups broth, salt, ground pepper , to taste, light sour cream, salsa, corn tortillas , cut into 3/4-inch strips, cooked chicken, cubed, green onions , including some, black olives, canned, pitted and drained, monterey jack cheese, shredded, lime wedge, for garnish, papaya, slices for garnish

light sour cream or 32 oz single cream, cream of chicken soup, chopped green chilies (sometimes i substitute chopped jalapenos for 1 can of chiles), vegetable shortening, corn tortillas, shredded cheese (i use cheddar, colby longhorn, or cheddar or jack), onion, chopped

chicken patties, lean minced chicken, stale breadcrumbs, chopped fresh parsley, chopped fresh thyme, few drops tabasco sauce (tomato sauce if your not wanting it spicy), egg, lightly beaten, bacon rashers, cooking-oil spray, mustard cream, light sour cream, seeded mustard, chopped fresh chives

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

chicken , 2 1/2-3 lb, cream, green pepper, sliced mushrooms, butter, chopped almonds, white sauce, wine glass sherry wine, lemon juice, egg yolks, lightly beaten, salt and pepper

cream cheese, softened (light is ok), taco seasoning, chopped cooked chicken, taco sauce, shredded cheddar cheese or 2 cups monterey jack cheese (for more kick), canned jalapeno slices, to taste (optional), chopped seeded tomato, for garnish (optional), sliced ripe olives, for garnish (optional)

boneless skinless chicken breasts, parmesan cheese (optional), minced garlic cloves, divided in half, sliced mushrooms, broccoli floret, heavy cream, cornstarch, water, white pepper, light wine

chicken breast, boneless, skinless , cut into chicken wing sized pieces, cayenne, onion salt, red hot sauce, butter, melted, light sour cream, blue cheese, crumbled, light mayonnaise, skim milk, worcestershire sauce, carrot sticks, celery rib

frying chickens, cut up, sazon goya , con azafran seasoning package, oil, flour, chicken broth (i use the broth i cooked the chicken in), light sour cream, monterey jack cheese, shredded, chopped green chilies (save the liquid), cumin, chili-garlic sauce, salt and pepper, garlic powder, cayenne, corn tortillas, onion, chopped small dice about 3/4 cup

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

cooked risotto , cooled completely, chopped cooked shrimp, chopped prosciutto, chopped fresh sage leaves, plus sprigs, for garnish, diced mozzarella, kosher salt and freshly ground black pepper, all-purpose flour, eggs, lightly beaten, essence , recipe follows, fine bread crumbs, olive oil, smoked tomato cream sauce , recipe follows, fresh beefsteak tomatoes, quartered, olive oil, kosher salt and freshly ground black pepper, chopped yellow onions, minced garlic, tomato paste, cayenne, chicken stock, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

light sour cream, light cream cheese, softened, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, diced cooked chicken, grated sharp cheddar cheese (about 8 oz), flour tortillas, enchilada sauce (your recipe or mine enchilada sauce enchilada sauce or prepared canned sauce), chopped fresh cilantro (optional)

picante sauce, light sour cream, light cream cheese, softened, ground cumin, chopped cooked chicken, penne pasta, cooked, chopped green chiles, green onions, chopped

light cream cheese, light sour cream, red enchilada sauce, shredded monterey jack cheese, chicken breasts, frozen corn kernels, cumin, dried oregano, cayenne, corn tortillas

light sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, chili powder or 2 tsp cajun seasoning, black pepper, diced cooked chicken, grated 2% cheddar cheese, flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or 1 (24 oz) bottle salsa, chopped fresh cilantro (optional)

vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese

light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice