56767 legal seafood style low chowder Recipes
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head green cabbage, shredded and9 Morehead green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper4 hour , 10 ingredients
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butter, fat-free half-and-half, low-fat evaporated milk and8 Morebutter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)1 hour , 11 ingredients
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chowder clams (quahogs) or 1 cup minced clams plus 2 to 3... and14 Morechowder clams (quahogs) or 1 cup minced clams plus 2 to 3 8-oz bottles clam juice, butter, olive oil, carrot, peeled and diced, onion, peeled and coarsely chopped, celery, diced, minced garlic, zucchini, quartered , then sliced, diced potato, chopped parsley , plus more for garnish, dry white wine, canned tomatoes, shrimp, peeled, skinless fillets cod , snapper or 1 1/2 lbs haddock, cut into chunks, salt & freshly ground black pepper45 min, 15 ingredients
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seafood, your choice (i used a medley) and15 Moreseafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)40 min, 16 ingredients
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seafood , i use supermarket packs of cooked prawn, mussel... and9 Moreseafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti22 min, 10 ingredients
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Legal Seafood Style Low Fat Clam Chowderchopped onion, chopped clams (fresh or frozen ) and10 Morechopped onion, chopped clams (fresh or frozen ), bottled clam juice, water, bay leaf, dried thyme, chopped celery, chopped carrot, potato, diced 1/4 inch, garlic clove, minced, salt & freshly ground black pepper, chopped fresh parsley31 min, 12 ingredients
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Legal's Inaugural Fish Chowderbutter, diced onions, grated carrot, minced garlic, flour and6 Morebutter, diced onions, grated carrot, minced garlic, flour, concentrated fish stock, chowder fish fillets (such as 2 lbs. cod, 1 lb. monkfish, and 1 lb. cusk), light cream, grated monterey jack cheese, salt, fresh ground black pepper1 hour , 11 ingredients
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Legal Seafood Style Coleslawboiling water, shredded green cabbage and6 Moreboiling water, shredded green cabbage, shredded red cabbage, onion, peeled and shredded, shredded carrots, mayonnaise, sour cream (or 1/2 cup and 1/2 cup yogurt), salt20 min, 8 ingredients
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Legal Seafood Style Baked Scallopssea scallops, salt and pepper, fresh thyme leaves, minced and5 Moresea scallops, salt and pepper, fresh thyme leaves, minced, buttermilk, hand crushed ritz crackers, butter, melted, lemon, halved20 min, 8 ingredients
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Low Fat Double Pumpkin Soupolive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour1 hour , 13 ingredients
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Manhattan-style Clam Chowderolive oil, thick-sliced bacon, chopped, onions, chopped and15 Moreolive oil, thick-sliced bacon, chopped, onions, chopped, chopped celery, chopped carrots, chopped green pepper, garlic minced, garlic cloves, minced, potatoes, cut into 1/2-inch cubes, diced canned tomatoes, seafood broth or bottled clam juice, dry white wine (optional), chopped or minced clams, drained , juices reserved. i mix 3 of each, bay leaf, dried thyme, dried marjoram, chopped parsley , or used dried, salt and pepper to taste30 min, 18 ingredients
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Manhattan-Style Clam Chowderfat-free low-sodium chicken broth or 2 1/4 cups regular c... and10 Morefat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste40 min, 11 ingredients
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Cafe Yk's New England Style Clam Chowderbacon, chopped, onion, diced and8 Morebacon, chopped, onion, diced, chopped clams with juice, juice reserved, potatoes, cubed 2, celery ribs, diced, heavy cream, low-fat milk, old bay seasoning, seasoning, clam base, instant mashed potatoes , as needed for thickening1 hour , 10 ingredients
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Baked New England Style Clam Chowder!hash brown potatoes, thawed, butter, olive oil and16 Morehash brown potatoes, thawed, butter, olive oil, green onion, sliced, celery, sliced, garlic cloves, minced, dry mustard, celery seed, dried thyme, bay leaf, cayenne pepper, flour, skim milk or 1 cup fat-free half-and-half, white vermouth, shredded gruyere or 1 cup swiss cheese, divided, parmesan cheese, low fat cottage cheese, chopped clams, drained and liquid reserved, flat leaf parsley, chopped55 min, 19 ingredients
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Delicious Seafood Gumbo (Low Sodium)oil, flour, onions, chopped, green bell pepper, chopped and20 Moreoil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops2 hour , 24 ingredients
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Seafood-Stuffed Bell Pepperslow-salt chicken broth, dry sherry, low-sodium soy sauce and17 Morelow-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth20 ingredients
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