25 lean steak salad Recipes

minced garlic, divided, freshly ground black pepper, lean skirt steak or flank steak, torn romaine lettuce or mixed salad greens, tomato, seeded, chopped, ripe avocado, peeled, seeded, diced, sargentoshredded reduced sodium mild cheddar cheese or sargento artisan blends shredded double cheddar cheese, divided, sliced red onion (optional), extra virgin olive oil, fresh lemon juice or white wine vinegar, pureed chipotle chlies in adobo sauce (optional)

lean sirloin steaks, red onion , finely slice, cucumber , finely slice into matchsticks, iceberg lettuce, carrot , finely slice into matchsticks, fresh ginger , finely slice into matchsticks, stalk lemongrass, finely chopped, chopped spring onion, rice wine, lime , juice of, fish sauce, water, brown sugar, red chilies, finely sliced,to garnish, fresh coriander, mint leaf

wide egg noodles, boneless beef top sirloin steak, 3/4 inch thick (about 1 lb), mushroom, onion, salad oil, all-purpose flour, beef broth, worcestershire sauce, salt, sugar, chopped fresh parsley, light sour cream (optional)

lean ground beef (sirloin or chuck), dry breadcrumbs, steak sauce, onion, finely chopped, egg, lightly beaten, shredded cheddar cheese, head iceburg lettuce, grape tomatoes, sliced in half, shredded cheddar cheese, dill pickles, thousand island dressing, yellow mustard

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

watercress, canola oil cooking spray, lean rump steak, lebanese cucumbers, halved, seeded and sliced, grape tomatoes, halved, snow peas, sliced, green onions, finely sliced, eggs, coriander leaves, roughly chopped, lime juice, crisco peanut oil, reduced sodium fish sauce, reduced sodium soy sauce, chopped red chile, brown sugar

paprika, cayenne (to taste), honey, fresh ginger, peeled and grated (1 inch piece), rice vinegar, limes , juice of or 1 lemon, juice of, water, ripe mango, peeled and cut into strips, ripe plums, sliced, red cabbage, shredded (supposed to be 1/4 of a medium head), watercress leaves, cucumber , cut into matchsticks, red bell pepper, seeded and julienned, green onions, sliced diagonally, fresh mint, minced, fresh cilantro, minced, roasted unsalted peanuts, coarsely chopped, lean sirloin steaks, trimmed and cut into thin strips, garlic cloves, sugar, soy sauce, oil

extra virgin olive oil, white wine vinegar, dijon mustard, lemon juice, worcestershire sauce, sirloin steaks, boneless, well trimmed (2-inch thick ), mrs. dash hamburger grilling blend, fresh mushrooms , cleand and sliced, green onion, sliced, fresh parsley, minced, tomatoes, sliced, head bibb lettuce

plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese

minced garlic, divided, freshly ground black pepper, lean skirt steak or flank steak, torn romaine lettuce or mixed salad greens, tomato, seeded, chopped, ripe avocado, peeled, seeded, diced, mild cheddar cheese, divided, sliced red onion (optional), extra virgin olive oil, fresh lemon juice or white wine vinegar )

lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing

lean sirloin steaks, grilled, cilantro leaf (or mint, if you prefer), red bell pepper, finely sliced, carrot, shredded, scallion , sliced on an angle, lime, extra virgin olive oil, low-sodium soy sauce, salt and pepper

lean flank steak, salt, ground black pepper, seasoned rice vinegar, fresh lime juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, chopped romaine lettuce, bean sprouts, red bell pepper strips

lean flank steak, dry red wine, fusilli (corkscrew) pasta, uncooked, sliced fresh mushrooms, julienne-sliced green pepper, sliced pimiento, dried oregano, dried thyme, nonfat mayonnaise, white wine vinegar, vegetable cooking spray

lean flank steak, grated peeled fresh ginger, salt, pepper, red bell pepper, seeded and cut into thin strips, cabbage coleslaw, thai peanut dressing (such as bangkok padang peanut sauce)

lean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste

sirloin steaks or 1 lb minute steaks, lean, thinly cut, olive oil, oregano, freshly chopped, lemon , zest of, finely grated, garlic cloves, peeled and finely chopped, dried chili pepper flakes, salt & freshly ground black pepper, cucumber , cut in half lengthways and sliced, endive, leaves rinsed and separated (try to get the red endive leaves), flat leaf parsley, freshly chopped, shallots, peeled and finely chopped, red wine vinegar, creamed horseradish sauce, extra virgin olive oil

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat