Ingredients:
- 1 boneless beef top sirloin steak, 3/4 inch thick (about 1 lb)
- light sour cream (optional)
Directions:
- Place beef in freezer to make it easier to slice.
- Prepare egg noodles according to package directions; drain, butter, and keep warm.
- Meanwhile, take beef out of freezer and cut steak lengthwise in half.
- Then, with knife held in slanting position almost parallel to the cutting surface, slice each half across width into 1/8-inch thick slices.
- Thickly slice the mushrooms and coarsely chop onion.
- In a 12-inch nonstick skillet over high heat, cook the meat, stirring quickly and constantly, until browned, about 2 minutes; remove to plate or bowl (it may be necessary to brown the beef in two batches).
- In same skillet over medium-high heat, in hot oil, cook mushrooms and onion until tender.
- In a cup, mix flour with 1/2 cup water; stir into mushroom mixture with beef broth, Worcestershire, salt and sugar.
- Over high heat, heat to boiling.
- Reduce heat to medium and cook until mixture thickens slightly.
- Return beef to skillet; heat through.
- Spoon noodles onto a large platter.
- Spoon beef mixture over noodles.
- Sprinkle with chopped parsley.
- Pass light sour cream to spoon over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.04 Kcal (1528 kJ) | ||
| Calories from fat | 145.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 25% | |
|---|---|---|---|
| Cholesterol | 106.89mg | 36% | |
| Sodium | 467.93mg | 19% | |
| Potassium | 907.89mg | 19% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 38.14g | 76% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 4.3mg | 24% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.1 Kcal (532 kJ) | ||
| Calories from fat | 50.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 25% | |
|---|---|---|---|
| Cholesterol | 37.22mg | 36% | |
| Sodium | 162.92mg | 19% | |
| Potassium | 316.11mg | 19% | |
| Total Carbs | 5.58g | 5% | |
| Sugars | 1.63g | 19% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 13.28g | 76% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 1.5mg | 24% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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