Beef Salad Recipe

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Ingredients:

Serving

100 g lean sirloin steaks
1 large red onion , finely slice
1/2 cucumber , finely slice into matchsticks
8 -10 iceberg lettuce
1 small carrot , finely slice into matchsticks
fresh ginger , finely slice into matchsticks
1 stalk lemongrass, finely chopped
1 tbsp chopped spring onion
2 tbsp rice wine
lime , juice of
2 tbsp fish sauce
4 tbsp water
1/2 tbsp brown sugar
3 red chilies, finely sliced,to garnish
fresh coriander
mint leaf

Directions:

Grill the sirlion steaks until they are medium-rare,then alow to rest for 13 minutes.
When cool,thinly slice the beef and put the slices in a large bowl.
Add the sliced onion,cucumber,lettuce,carrot,gið) and lemon grass.
In small bowl put the sugar with water,lime juice,Rice wine and fish sauce and mix well into a large bowl.
Add the spring Onion, chillies,coriader and mint to garnished.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.1 Kcal (1139 kJ)
Calories from fat	24.8 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Cholesterol	22.25mg	7%
Sodium	848.55mg	35%
Potassium	2002.72mg	43%
Total Carbs	45.02g	15%
Sugars	29.06g	116%
Dietary Fiber	13.65g	55%
Protein	21.02g	42%
Vitamin C	88.1mg	147%
Iron	1mg	5%
Calcium	244.4mg	24%

Amount Per 100 g
Calories	20.22 Kcal (85 kJ)
Calories from fat	1.84 Kcal
		% Daily Value*
Total Fat	0.2g	4%
Cholesterol	1.65mg	7%
Sodium	63.04mg	35%
Potassium	148.8mg	43%
Total Carbs	3.34g	15%
Sugars	2.16g	116%
Dietary Fiber	1.01g	55%
Protein	1.56g	42%
Vitamin C	6.5mg	147%
Iron	0.1mg	5%
Calcium	18.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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