| Amount Per 1 Serving | |||
| Calories | 223.63 Kcal (936 kJ) | ||
| Calories from fat | 81.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 349.43mg | 15% | |
| Potassium | 660.62mg | 14% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 25.9g | 52% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.5mg | 75% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.81 Kcal (326 kJ) | ||
| Calories from fat | 28.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 14% | |
|---|---|---|---|
| Cholesterol | 26.82mg | 26% | |
| Sodium | 121.58mg | 15% | |
| Potassium | 229.85mg | 14% | |
| Total Carbs | 2.61g | 2% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 0.89g | 10% | |
| Protein | 9.01g | 52% | |
| Vitamin C | 12.6mg | 60% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.7mg | 75% | |
| Calcium | 22.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.