Grilled Asian Beef Salad Recipe

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Grilled Asian Beef Salad
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Ingredients:

Directions:

  1. Trim fat from steak. Sprinkle both sides with salt and black pepper. Prepare grill or broiler. Place steak on grill rack or broiler pan coated with cooking spray; cook 8 minutes on each side or until desired degree of doneness. Cut steak across grain into thin slices; cut slices into 2-inch pieces. Set aside.
  2. Combine vinegar and next 4 ingredients (vinegar through red pepper) in a small bowl. Combine steak, lettuce, bean sprouts, and bell pepper in a large bowl; toss well. Drizzle vinaigrette over salad; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.63 Kcal (936 kJ)
Calories from fat 81.7 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 77.1mg 26%
Sodium 349.43mg 15%
Potassium 660.62mg 14%
Total Carbs 7.5g 2%
Sugars 3.55g 14%
Dietary Fiber 2.56g 10%
Protein 25.9g 52%
Vitamin C 36.2mg 60%
Vitamin A 0.6mg 20%
Iron 13.5mg 75%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 77.81 Kcal (326 kJ)
Calories from fat 28.42 Kcal
% Daily Value*
Total Fat 3.16g 14%
Cholesterol 26.82mg 26%
Sodium 121.58mg 15%
Potassium 229.85mg 14%
Total Carbs 2.61g 2%
Sugars 1.23g 14%
Dietary Fiber 0.89g 10%
Protein 9.01g 52%
Vitamin C 12.6mg 60%
Vitamin A 0.2mg 20%
Iron 4.7mg 75%
Calcium 22.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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