44 la chopped salad Recipes

salad greens , such as leaf lettuce, spinach, watercress, romaine, cut in coarse chunks, hard-boiled eggs, finely chopped, salad oil (or use part olive oil), tarragon vinegar, garlic powder (or crushed cloves), salt, fresh ground pepper, dried herbs (your choice ), honey

vegetable oil, red wine vinegar, dry mustard or 3/4 tsp dijon mustard, salt and pepper, head iceberg lettuce, rinsed and finely chopped, head romaine lettuce, rinsed and finely chopped, italian salami , julienned, shredded mozzarella cheese, garbanzo beans, rinsed and well-drained, chopped tomato (optional), basil leaves, shredded (optional)

romaine lettuce, tomatoes, grated hard swiss cheese, toasted almonds, grated parmesan cheese, crouton, chopped cooked bacon, lemon juice, extra virgin olive oil, garlic cloves, minced, salt, pepper

whole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)

potato, eggs, bacon, red pepper, finely chopped, mushrooms, sliced (preferrably chestnut), red onion, finely chopped, garlic, minced, cm length cucumbers, finely chopped, olive oil, mustard, mixed salad greens, chives, finely chopped, fresh mint, finely chopped, pepper , to taste

deli chicken salad, sliced fresh snow peas, crunchy rice noodles (such as la choy), grated fresh ginger, sun-dried tomato sandwich wraps, chopped fresh cilantro

tri-color rotini pasta, red onion, diced, diced roasted red peppers, cubed mozzarella cheese, marinated artichoke hearts, drained and chopped, salami, diced, sliced stuffed green olives, sliced black olives, sliced pepperoncini peppers (optional), garlic powder , or to taste, seasoned salt , or to taste, ground black pepper to taste, italian-style salad dressing (such as newman s own), mayonnaise (such as best foods ), shredded parmesan cheese

pasta, cooked and drained, chopped cooked chicken, chopped cooked bacon, sweet red pepper, diced, thousand island dressing, chopped onion, hard-boiled egg, chopped, worcestershire sauce, tabasco sauce, salt and pepper (to taste)

lentilles du puy (french green lentils) picked over and rinsed, water, onion, chopped fine, bacon slices, chopped, garlic clove, halved, dried thyme, fresh flat-leafed parsley sprigs plus 1/2 cup leaves, chopped fine, carrots, diced fine (about 3/4 cup), white-wine vinegar, dijon mustard , or to taste, olive oil, arugula , coarse stems discarded, washed well and spun dry

salad, french cut green beans, cooked or use canned, drained, tomatoes, cut in halves or regular tomato wedges, sliced carrots, sliced zucchini, green bell pepper, tuna packed in water, drained and broken into chunks, vinaigrette, red wine vinegar, canola oil, chopped parsley, sugar or scant tsp of splenda, dried rosemary, crushed, garlic, crushed, salt and pepper to taste

salmon fillet, salt, fresh ground pepper, fresh lemon juice, caesar salad dressing (flaxseed version, caesar dressing with flax seed), gourmet salad greens, chopped red onion, capers, chopped black olives, french bread, toasted

mixed salad greens, salmon fillets, chopped dates, craisins, chopped walnuts, miracle whip or 2 tbsp mayonnaise, dijon mustard, vanilla yogurt or 1 tbsp plain yogurt, catalina dressing or 2 tsp french dressing

deli potato salad, diced jalapenos (recommended : la victoria), chipotle pepper sauce (recommended : tabasco), scallion, chopped, chopped fresh cilantro leaves

salmon fillet, salt, freshly ground black pepper, fresh lemon juice, caesar dressing with flaxseed, gourmet salad greens, chopped red onion, capers, chopped black olives, french bread, toasted

vinaigrette, extra-virgin olive oil, red wine vinegar, green onion, minced, freshly ground pepper , to taste, salad, canned beets, drained, cut into wedges, unsalted white potatoes, drained, cut into wedges, less-salt green beans, drained, tomatoes, cored and cut into wedges, skinless pink salmon or canned tuna packed in water, hard-cooked eggs, peeled and sliced, canned black olives, sliced, capers , optional, chopped parsley

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing

craisins ( dried cranberries), la choy - rice noodles ; not the chow mein noodles, these are very small and tender., fresh strawberries sliced (no sugar), mandarin oranges drained leave- whole, pineapple tib-bits in its own juice drained, head of lettuce ice berg washed and chopped in small to medium size, sweet n sour dressing ex ( marzetti dressing), pecans chopped .

rump roast, salad oil, bell pepper, chopped, celery, chopped, onions, sliced, stewed tomatoes, sliced stuffed olives, drops tabasco sauce, seasoned salt, black pepper