308121 kittencal mediterranean taverna chopped Recipes

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

chopped garlic, fresh lemon juice, extra-virgin olive oil, sugar, dried basil, dried oregano, peeled carrots, brine-cured , pitted mediterranean olives, chopped fresh italian parsley, crumbled feta

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

lamb chops, fresh mint, fresh rosemary, garlic cloves, olive oil, eggplant, sliced, zucchini, sliced, red bell pepper, cut in large chunks, feta cheese, crumbled, tomatoes

pork chops, oil (for frying ), salt, pepper, hunts manwich sloppy joe sandwich sauce, water, uncooked rice, oregano, basil, shredded mozzarella cheese, shredded cheddar cheese

pork loin chops , very lean 1/2-inch thick, well trimmed, oil, marjoram, garlic powder, onion powder, th pepper, water

olive oil, lamb chops, kosher salt, black pepper, tomatoes, thinly sliced, garlic, finely chopped, fennel bulb, halved lengthwise and thinly sliced, fresh lemon juice, fresh oregano leaves , torn, fresh arugula

chopped fresh garlic (i use 6 large cloves), worcestershire sauce, balsamic vinegar, dijon mustard (can use 1 tsp), soy sauce, oil (can use olive or vegetable ), fresh ground black pepper (or to taste)

chopped fresh rhubarb (or use half rhubarb and fresh strawberries), white sugar, strawberry gelatin (for the best results use jello brand gelatin for this)

chopped onions, garlic clove (or use 1 tsp fresh minced ), mayonnaise (can use lower fat mayo), ketchup, chili sauce, sweet pickle relish, white vinegar, white sugar, seasoning salt, ground black pepper

ribs celery, sliced, chopped roasted red or yellow pepper, seedless cucumber, peeled and chopped, chopped pitted ripe olives, prepared balsamic vinaigrette salad dressing, hearts of romaine, rinsed and chopped, pepperidge farm seasoned croutons or any variety, freshly ground black pepper, parmesan cheese shavings

chopped leeks, chopped onions, dried mint flakes, fennel seed, garlic cloves, minced, artichoke hearts, drained and coarsely chopped, roasted red peppers, drained and chopped, drained canned cannellini beans, butter, all-purpose flour, nonfat milk, crumbled feta cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, divided

chopped fresh mint, sugar, carton plain fat-free yogurt, hoisin sauce, curry powder, boneless center-cut pork loin chops (1/2 inch thick), trimmed

pork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper

beef liver or 1 lb calf liver, onions, finely chopped chopped, vegetable oil or 4 tbsp canola oil, no olive oil for this, chopped cooked chicken (you will need about 1/4 cup after processing), hard-cooked eggs, chicken broth, mayonnaise (optional), salt & freshly ground black pepper

olive oil, pork chops or 4 boneless, red peppers or 1 large green bell pepper, sliced, robusto ragu pasta sauce

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

chopped bacon or 1/2 lb pancetta, fresh minced garlic, spaghetti, cooked (do not rinse the cooked spaghetti), eggs, beaten (can use extra large eggs), salt (or to taste), freshly grated parmesan cheese or 1 cup romano cheese, salt & freshly ground black pepper (to taste), chopped fresh parsley, parmesan cheese (to taste)