Mediterranean Pork Chops Recipe

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Ingredients:

Serving

2 tbsp olive oil
4 pork chops
1 large red peppers or 1 large green bell pepper, sliced
1 (26 oz) jar robusto ragu pasta sauce

Directions:

In 12-inch skillet, heat 1 tablespoon olive oil over medium-high heat and brown pork chops; remove from skillet.
In same skillet, heat remaining 1 tablespoon olive oil and cook green pepper until tender. Stir in Pasta Sauce. Bring to a boil over high heat. Reduce heat to low and return pork chops to skillet. Simmer covered 10 minutes or until pork is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.91 Kcal (335 kJ)
Calories from fat	64.59 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Sodium	32.94mg	1%
Potassium	86.51mg	2%
Total Carbs	3.23g	1%
Sugars	2.17g	9%
Dietary Fiber	0.82g	3%
Protein	0.53g	1%
Vitamin C	52.5mg	87%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	145.05 Kcal (607 kJ)
Calories from fat	117.26 Kcal
		% Daily Value*
Total Fat	13.03g	11%
Sodium	59.8mg	1%
Potassium	157.04mg	2%
Total Carbs	5.86g	1%
Sugars	3.94g	9%
Dietary Fiber	1.49g	3%
Protein	0.96g	1%
Vitamin C	95.3mg	87%
Calcium	5.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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