Directions:
- Broil the liver on both sides until just cooked (do not overcook the liver!) cool completely, then cut into about 1-1/2 inch pieces; set aside.
- Sauté the onions in 4 tablespoon oil until caramelized (this should take about 15-20 minutes; cool slightly.
- Process the cooked chicken then measure out 1/4 cup.
- Process the liver and onions in a food processor until minced; add in all remaining ingredients along with the 1/4 cup minced chicken; process until blended about 10 seconds, scraping down the sides of the bowl if necessary.
- Season with salt and lots black pepper.
- Transfer to a bowl, cover and chill for a minimum of 3 hours or overnight before using.
- The mixture will firm up when chilled (make certain to keep a spoon handy near the fridge, you won't be able to stop tasting this LOL!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.57 Kcal (664 kJ) | ||
| Calories from fat | 89.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 181.24mg | 60% | |
| Sodium | 76.56mg | 3% | |
| Potassium | 228.89mg | 5% | |
| Total Carbs | 5.94g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 11.47g | 23% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.4mg | 13% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.19 Kcal (574 kJ) | ||
| Calories from fat | 77.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 15% | |
|---|---|---|---|
| Cholesterol | 156.81mg | 60% | |
| Sodium | 66.24mg | 3% | |
| Potassium | 198.04mg | 5% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 1.68g | 8% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 9.93g | 23% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 2mg | 76% | |
| Iron | 2.1mg | 13% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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