32 kebabs low sauce Recipes
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low sodium soy sauce, dark brown sugar, rice wine vinegar and12 Morelow sodium soy sauce, dark brown sugar, rice wine vinegar, minced peeled fresh ginger, crushed red pepper flakes, garlic clove, minced, cornstarch, water, shrimp, peeled and deveined (about 12 oz), sea scallops (about 12 oz), mushrooms, halved, green onion, vegetable oil, wooden 12-inch skewers (that have been soaked in water for 30 minutes)30 min, 15 ingredients
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extra firm tofu , water-packed, eggplant, zucchini and12 Moreextra firm tofu , water-packed, eggplant, zucchini, red pepper, mushrooms, baby corn, drained, soy sauce or 3 tbsp low sodium, olive oil, maple syrup or 2 tbsp honey, red wine vinegar, lemon juice, freshly squeezed (to taste), garlic cloves, peeled and crushed (medium), mustard powder, ground, black pepper, barbecue skewers24 hour 20 min, 15 ingredients
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firm tofu, cut into large cubes (not silken) and8 Morefirm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)35 min, 9 ingredients
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Caribbean Chicken-and-Papaya Kebabslow-sodium soy sauce, molasses, red wine vinegar and6 Morelow-sodium soy sauce, molasses, red wine vinegar, habanero pepper sauce, ground allspice, salt, skinned boned chicken breasts , cut into 1-inch pieces, papaya, peeled and cut into 1-inch pieces9 ingredients
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Pork Tenderloin Kebabslow-sodium soy sauce, honey, pineapple juice and10 Morelow-sodium soy sauce, honey, pineapple juice, fresh lime juice (about 2 limes), grated peeled fresh ginger, olive oil, minced garlic, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut into 32 pieces, cubes fresh pineapple (about 1 medium), red onion (about 1 small)13 ingredients
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Grilled Teriyaki Shrimp Kebabslow-sodium teriyaki sauce, sesame seeds, toasted and4 Morelow-sodium teriyaki sauce, sesame seeds, toasted, peeled and deveined shrimp (about 1 1/2 lb), cubed fresh pineapple (1-inch cubes , about 3/4 lb), red onion, cut into 8 wedges23 min, 6 ingredients
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Teriyaki Shrimp and Scallop Kebabslow-sodium soy sauce, dark brown sugar, rice wine vinegar and11 Morelow-sodium soy sauce, dark brown sugar, rice wine vinegar, minced peeled fresh ginger, crushed red pepper, garlic clove, minced, cornstarch, water, jumbo shrimp, peeled and deveined (about 12 oz), sea scallops (about 12 oz), mushrooms, halved, green onions, vegetable oil14 ingredients
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Teriyaki Shrimp and Scallop Kebabslow-sodium soy sauce, dark brown sugar, rice wine vinegar and11 Morelow-sodium soy sauce, dark brown sugar, rice wine vinegar, minced peeled fresh ginger, crushed red pepper, garlic clove, minced, cornstarch, water, jumbo shrimp, peeled and deveined (about 12 oz), sea scallops (about 12 oz), mushrooms, halved, green onions, vegetable oil14 ingredients
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Fish Kebabs With Low Fat Tartar Sauceboneless firm white fish fillets, lemon-pepper seasoning and6 Moreboneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice30 min, 8 ingredients
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Colorful Kebabshoney, hoisin sauce, low-sodium soy sauce and8 Morehoney, hoisin sauce, low-sodium soy sauce, garlic cloves, minced, green onion, sliced, rib-eye steak, cut into 1 1/2-inch cubes, tomatillos, halved, onion , cut into eighths, red bell pepper , cut into 1 1/2-inch pieces, yellow bell pepper , cut into 1 1/2-inch pieces30 min, 11 ingredients
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Spicy Jerk Chicken Kebabswhole allspice, black peppercorns, brown sugar and16 Morewhole allspice, black peppercorns, brown sugar, fresh lime juice, low sodium soy sauce, worcestershire sauce, paprika, dried thyme leaves, garlic cloves, shallots, peeled and cut in half, peeled fresh ginger, thinly sliced, jalapeno pepper, halved and seeded, boneless skinless chicken breasts, cubed pineapple (about 1 medium), red bell peppers , 1 inch pieces (about 1 large), green bell peppers , 1 inch pieces (about 1 large), salt, black pepper24 hour 8 min, 20 ingredients
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Tea-Marinated Beef-Vegetable Kebabsbeef tenderloin, cut into 24 (1-inch) pieces and13 Morebeef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions14 ingredients
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Spicy Jerk Chicken Kebabs With Bell Peppers and Pineapplewhole allspice, black peppercorns, brown sugar and16 Morewhole allspice, black peppercorns, brown sugar, fresh lime juice, low sodium soy sauce, worcestershire sauce, paprika, dried thyme leaves, garlic cloves, shallots, peeled and cut in half, fresh ginger, peeled and thinly sliced (3-inch piece), jalapeno pepper, halved and seeded, chicken breasts, boneless, skinless , cut into 2-inch pieces, cubed pineapple , 1-inch pieces (about 1 medium), red bell peppers , 1-inch pieces (about 1 large), green bell peppers , 1-inch pieces (about 1 large), salt, black pepper20 min, 20 ingredients
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Spicy Jerk Chicken Kebabs with Bell Peppers and Pineapplewhole allspice, black peppercorns, brown sugar and16 Morewhole allspice, black peppercorns, brown sugar, fresh lime juice, low-sodium soy sauce, worcestershire sauce, paprika, dried thyme leaves, garlic cloves, shallots, peeled and cut in half, peeled fresh ginger, thinly sliced, jalapeno pepper, halved and seeded, skinless, boneless chicken breast , cut into 1-inch pieces, cubed pineapple (about 1 medium), red bell pepper (about 1 large), green bell pepper (about 1 large), salt, black pepper20 ingredients
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Tuna Kebabsdark sesame oil, grated peeled fresh ginger and11 Moredark sesame oil, grated peeled fresh ginger, garlic clove, minced, dry white wine, low-sodium tamari or soy sauce, brown sugar, shanghai coastline spice mix, peanut butter, tuna steaks (about 1 inch thick ), artichoke hearts (8- to 10-count), drained and halved, shanghai spinach rice, chopped cilantro (optional)13 ingredients
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Jamaican Jerk Beef Kebabschopped green onion, ground allspice, red wine vinegar and11 Morechopped green onion, ground allspice, red wine vinegar, salt, chopped fresh thyme or 1/4 tsp dried thyme, low sodium soy sauce, ground cinnamon, ground nutmeg, habaneros or 2 serrano peppers, seeded, boneless sirloin, trimmed and cut into 30 cubes, red bell pepper, cut into 18 pieces, red bell pepper, cut into 18 pieces, black-ripe plantains, peeled, and each cut into 9 pieces16 min, 14 ingredients
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