Directions:
- Mix all ingredients in a bowl and allow to marinate covered in refrigerator for at least 2 hours, stirring occasionally.
- Place 3 of 4 pieces of meat onto each skewer.
- Cook on medium barbecue plate for around 10 minutes or until cooked to personal taste, turning every few minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.8 Kcal (288 kJ) | ||
| Calories from fat | 13.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 42mg | 14% | |
| Sodium | 573.31mg | 24% | |
| Potassium | 213.74mg | 5% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 11g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.83 Kcal (393 kJ) | ||
| Calories from fat | 18.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 2% | |
|---|---|---|---|
| Cholesterol | 57.28mg | 14% | |
| Sodium | 781.86mg | 24% | |
| Potassium | 291.48mg | 5% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 0.74g | 2% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 15g | 22% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 23.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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