25 kale pasta soup Recipes
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reduced-sodium chicken broth (or homemade chicken stock) and5 Morereduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)6 ingredients
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olive oil, onion (diced ), garlic cloves (chopped ) and10 Moreolive oil, onion (diced ), garlic cloves (chopped ), tomatoes (diced with basil, garlic and oregano), chicken broth, shell pasta, fresh kale (tough stems discarded, cut into 1-inch pieces and washed), white beans (drained and rinsed ), tomato paste, salt, pepper, parmesan cheese (grated , for serving)31 min, 13 ingredients
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whole-wheat pasta shells, extra-virgin olive oil and11 Morewhole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste40 min, 13 ingredients
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extra virgin olive oil, onion, diced and12 Moreextra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge21 min, 14 ingredients
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olive oil, stalks celery, sliced thin and14 Moreolive oil, stalks celery, sliced thin, carrots, sliced thin, yellow onion, chopped, garlic cloves, minced, garbanzo beans or 1 (15 oz) can chickpeas, diced tomatoes, low sodium chicken broth or 2 cups vegetable broth, water, dried basil, dried thyme, dried oregano, crushed red pepper flakes, whole wheat spiral pasta, kale, cleaned and cut into 1 inch strips, salt and pepper25 min, 16 ingredients
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sweet italian sausage, red wine vinegar, olive oil and15 Moresweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)21 min, 18 ingredients
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onion, chopped, celery, chopped , including leaves and12 Moreonion, chopped, celery, chopped , including leaves, sun-dried tomato packed in oil, water, chicken bouillon, dried parsley flakes, sugar, fresh ground black pepper, cannellini beans, undrained, green beans, tiny pasta , such as ditalini or 1 cup italian pastina, ham, diced (optional), fresh spinach (optional) or 1 cup kale, chopped (optional), mushroom, sliced (optional)30 min, 14 ingredients
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olive oil, onion, coarsely chopped and11 Moreolive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan30 min, 13 ingredients
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Whole-Grain Pasta Soup With Greens and Parmesanorganic reduced-sodium chicken broth or 10 1/2 cups homem... and5 Moreorganic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)30 min, 6 ingredients
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White Bean Pasta Soupolive oil, onions, diced and12 Moreolive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated1 hour , 14 ingredients
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Pasta Fagioli Soupolive oil, garlic chopped, onion diced, pasta shells and5 Moreolive oil, garlic chopped, onion diced, pasta shells, tomatoes (basil,garlic,oregano) diced, vegetable broth, stalk kale cut 1 inch, white beans, tomato paste9 ingredients
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Chicken Soup With Greens and Pastaextra virgin olive oil, garlic clove, minced and9 Moreextra virgin olive oil, garlic clove, minced, kosher salt (or to taste), chopped fresh spinach, zucchini , cut into . 5-inch moons, leek, chopped medium, chopped broccoli rabe or 1 1/2 cups kale, chicken stock, chopped cooked chicken breasts (from 2 breasts), cooked pasta, fresh ground black pepper , to taste1 hour 30 min, 11 ingredients
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Winter Country Soupbutter , maragarine and9 Morebutter , maragarine, smoked sausage , hillshire farm, cut into 1/4 inch slices, shallot , onions chopped, red bell pepper , cut into 1/2 inch pieces, turnip greens (or kale), whole kernel corn, drained, great northern beans, drained, vegetable broth, cayenne pepper, orzo pasta, uncooked50 min, 10 ingredients
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Winter Country Soupjohnsonville smoked sausage , cut into 1/4-inch slices and10 Morejohnsonville smoked sausage , cut into 1/4-inch slices, sweet red pepper , cut into 1/2-inch pieces, shallots, chopped, butter, chopped fresh kale, vegetable broth, frozen corn, great northern beans, rinsed and drained, cayenne pepper, pepper, uncooked orzo pasta15 min, 11 ingredients
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Italian wedding soupturkey meatballs, onion diced, stalk carrots diced and9 Moreturkey meatballs, onion diced, stalk carrots diced, stalk celery diced, garlic minced, chicken stock, pasta , orzo, elbow or ditalini cooked and cooled, spinach or kale trimmed, salt and pepper to taste, extra virgin olive oil, parmesan cheese shaved12 ingredients
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Laurel's Wedding Soupchicken broth, pearl pasta, sage sausage, diced carrot and10 Morechicken broth, pearl pasta, sage sausage, diced carrot, summer squash, green summer squash, kale, chopped, chopped mushroom, fresh basil, fresh oregano, cornstarch, salt, pepper, crouton1 hour 10 min, 14 ingredients
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Quick Minestrone Soupolive oil, onion, coarsely chopped and11 Moreolive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan13 ingredients
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