Directions:
- Sauté italian seasoning, onion carrot and celery until soft, about 10 minutes. Add garlic and sauté for 30 seconds. Add meatballs, stock salt and pepper and simmer for 30 minutes or until 15 minutes prior to serving. Then add spinach or kale and pasta. Simmer 15 minutes. Serve with fresh shaved Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.02 Kcal (2106 kJ) | ||
| Calories from fat | 267.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.69g | 46% | |
|---|---|---|---|
| Sodium | 554.99mg | 23% | |
| Potassium | 3178.99mg | 68% | |
| Total Carbs | 50.53g | 17% | |
| Sugars | 17.48g | 70% | |
| Dietary Fiber | 18.51g | 74% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 122.4mg | 204% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 10.4mg | 58% | |
| Calcium | 515.4mg | 52% | |
| Amount Per 100 g | |||
| Calories | 58.25 Kcal (244 kJ) | ||
| Calories from fat | 30.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 46% | |
|---|---|---|---|
| Sodium | 64.26mg | 23% | |
| Potassium | 368.11mg | 68% | |
| Total Carbs | 5.85g | 17% | |
| Sugars | 2.02g | 70% | |
| Dietary Fiber | 2.14g | 74% | |
| Protein | 1.81g | 31% | |
| Vitamin C | 14.2mg | 204% | |
| Vitamin A | 0.2mg | 61% | |
| Iron | 1.2mg | 58% | |
| Calcium | 59.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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