45 kadu afghan Recipes

fresh pumpkin or 2 lbs squash, corn oil, crushed garlic, water, salt, sugar, tomato sauce, gingerroot, chopped fine, freshly ground coriander seed, black pepper, crushed garlic, salt, plain yogurt, dried mint, crushed

dates, pitted and chopped, boiling water, all-purpose flour, unsweetened cocoa powder, baking powder, shortening, white sugar, vanilla extract, cornflakes cereal

vegetable oil, onion, thinly sliced, tomato paste, okra, sliced in 1/4 inch pieces, ground turmeric, salt and black pepper to taste, water

plain yogurt, chopped fresh mint leaves, garlic, crushed, ground beef, chopped onion, water, carrot, grated, salt, ground black pepper, ground coriander, ground cumin, wonton wrappers, tomato paste, red pepper flakes, water, dried yellow split peas, red pepper flakes, ground coriander, ground cumin, cube chicken bouillon, water

tomatoes, diced, baby cucumbers, peeled and diced (about 1 cup), sweet onion, diced, roughly chopped cilantro (1 small bunch), fresh lemon juice (to taste), salt , to taste

coconut rum , like malibu, melon liqueur , like midori, banana liqueur, blue curacao, pineapple juice, cream

butter, sugar, plain flour, cocoa powder, corn flakes, slightly crushed, desiccated coconut, icing sugar, cocoa powder, water, walnuts (to decorate )

pistachios, peeled almonds, peeled walnuts, black raisins, golden raisin, apricot, sweet red cherries, pitted and chopped, sugar, rose water

butter, sugar, flour, cocoa, corn flakes , a little crushed, walnut halves, chocolate frosting

plain yogurt, garlic cloves, minced, fresh ginger, grated, onion, minced, fresh lemon juice, cayenne pepper (suit it to your tastes for spice or heat), salt, ground black pepper, cumin seed, toasted, chicken legs (get skinless if available), chicken thighs (get skinless if available)

onions, chopped, tomatoes, chopped, eggs, salt , pepper, dried mint for seasoning

ground beef or 1 1/2 lbs lamb, onions, diced, green bell pepper, diced, garlic powder, ground coriander, salt, ground black pepper, cayenne, water, wonton wrappers , square, yogurt, garlic powder, salt, yellow onion, water, tomato sauce, oil, ground coriander, salt, carrot, diced, cooked chickpeas, dried mint, fresh cilantro, chopped

lamb, cubes, all-purpose flour, olive oil, chopped onion, garlic cloves, minced, ground turmeric, ground cinnamon, ground cardamom, ground nutmeg, ground red pepper, diced tomato, water, fresh spinach leaves, lightly packed, plain yogurt, grated lemon rind, salt

butternut squash , halved lengthwise peeled de-seeded and and sliced into 1/4 inch slices (they will look like half-moons), olive oil , for roasting, ground turmeric (haldi), ground coriander, ground cumin, greek yogurt, sea salt, dried mint

low-fat mayonnaise, sodium-free ketchup or 2 tbsp ketchup, tarragon vinegar, olive oil, mild taco sauce, honey, molasses, chives, chopped, dried onion flakes, onion powder, fresh ground black pepper

onion, finely sliced, vegetable oil, boneless chicken or 1 1/2 lbs lamb, cut into small chunks, garlic clove, peeled and crushed, yogurt, salt, ground red pepper, coriander powder, basmati rice, saffron , soaked in about 1 tbsp warm water, ground cardamom

mayonnaise, yogurt, dried mint, apple cider , vinergar, water, salt, pepper