Afghan Salad Dressing Recipe

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Afghan Salad Dressing
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Ingredients:

  • 1 cup mayonnaise
  • 1/4 cup yogurt
  • 1 tsp dried mint
  • 1 tbsp apple cider , vinergar
  • 1 tbsp water
  • 1/2 tsp salt

Directions:

  1. Mix all the ingredients.
  2. The consistency should be creamy and smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.94 Kcal (1616 kJ)
Calories from fat 375.38 Kcal
% Daily Value*
Total Fat 41.71g 64%
Cholesterol 25.09mg 8%
Sodium 647.53mg 27%
Potassium 46.22mg 1%
Total Carbs 1.88g 1%
Sugars 2.27g 9%
Dietary Fiber 0.12g 0%
Protein 1.01g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 7.4mg 41%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 484.27 Kcal (2028 kJ)
Calories from fat 471.03 Kcal
% Daily Value*
Total Fat 52.34g 64%
Cholesterol 31.48mg 8%
Sodium 812.51mg 27%
Potassium 58mg 1%
Total Carbs 2.36g 1%
Sugars 2.85g 9%
Dietary Fiber 0.15g 0%
Protein 1.27g 2%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 9.3mg 41%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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