68 instant meal Recipes

  • Meal Replacement Fruit Smoothies
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and
    4 More
    skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)
    5 min, 5 ingredients
  • A Meal in One
    lean ground beef and
    6 More
    lean ground beef, instant minced onion or 1 medium onion, chopped, chili powder, tomato sauce, elbow macaroni, uncooked, salt and pepper, cheddar cheese, shredded
    35 min, 7 ingredients
  • Linseed Bread
    instant fast rising yeast, bread flour and
    6 More
    instant fast rising yeast, bread flour, ground lsa (linseed, sunflower, almond meals), sugar, salt, olive oil, water, room temperature, milk, room temperature
    35 min, 8 ingredients
  • Almond Mocha Yeast Bread
    flaxseed meal, water, vanilla soy milk and
    12 More
    flaxseed meal, water, vanilla soy milk, natural, smooth almond butter, brown sugar, icing sugar, non-dairy creamer powder, whole wheat bread flour, all-purpose flour, instant yeast, unsweetened cocoa powder, instant coffee powder, wheat germ, salt, ground almonds
    3 hour , 15 ingredients
  • Flax Bread
    all-purpose flour and
    7 More
    all-purpose flour, ground flax seeds (flax meal, i like bob mills organic), sugar, salt, instant fast rising yeast, water, organic 2% low-fat milk (i used 2%- regular milk), canola oil
    16 min, 8 ingredients
  • My Brownies
    cream cheese (at room temperature ) and
    12 More
    cream cheese (at room temperature ), unsalted butter (room temperature - 2 sticks) or 16 tbsp unsalted margarine (room temperature - 2 sticks), unsweetened chocolate, melted & cooled, splenda brown sugar blend, eggs, instant coffee granules, pure vanilla extract, pure chocolate flavoring (optional), almond meal (finely ground almonds), dutch-processed cocoa powder, sea salt, baking powder
    35 min, 13 ingredients
  • Oriental Ramen One Dish Meal Oriental Ramen One Dish Meal
    oriental-flavor instant ramen noodles, hamburger and
    3 More
    oriental-flavor instant ramen noodles, hamburger, onion, chopped, frozen mixed vegetables, water
    20 min, 5 ingredients
  • Sausage and Brown Rice Skillet Meal Sausage and Brown Rice Skillet Meal
    success boil in bag instant brown rice (2 bags) and
    6 More
    success boil in bag instant brown rice (2 bags), hot italian turkey sausage, casing removed, chopped onion, black beans, rinsed and drained, tomatoes and green chilies, undrained, whole kernel corn mixed with chopped peppers, drained, shredded reduced-fat monterey jack cheese
    30 min, 7 ingredients
  • Lynn's High Protein Meal Replacement Bar Lynn's High Protein Meal Replacement Bar
    applesauce, unsweetened, fat free cream cheese, butter and
    5 More
    applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted
    8 ingredients
  • Potato Skillet Meal (Using Soup or Sauce Mix) Potato Skillet Meal (Using Soup or Sauce Mix)
    non-fat powdered milk, cornstarch and
    7 More
    non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, ground beef, water, potatoes, peeled and sliced very thin, frozen mixed peas and carrots
    55 min, 9 ingredients
  • Cheesy Spoon Bread Cheesy Spoon Bread
    cheesy spoon bread, instant nonfat dry milk and
    10 More
    cheesy spoon bread, instant nonfat dry milk, yellow corn meal, water, shredded cheddar cheese, divided, eggs, separated, margarine or butter, baking powder, preheat oven to 375o f. grease 1 1/2-quart casserole dish., combine dry milk and corn meal in large saucepan. stir in water. cook, stirring constantly, until mixture comes to a boil and thickens. remove from heat. stir in 3/4 cup cheese, egg yolks, margarine and baking powder., beat egg whites in small mixer bowl until stiff peaks form. fold into corn meal mixture lightly but thoroughly. pour into prepared dish. sprinkle with remaining cheese., bake for 30 to 35 minutes or until top is golden and filling is set. serve warm.
    32 min, 12 ingredients
  • Moroccan Roasted Turkey Stuffed With Couscous Moroccan Roasted Turkey Stuffed With Couscous
    instant couscous, uncooked, boiling water, salt and
    15 More
    instant couscous, uncooked, boiling water, salt, golden raisins or 1/2 cup currants, blanched slivered almond, almond meal (2oz almonds, pulverized), preserved lemon, rind only, rinsed & sliced, cinnamon, unsalted butter, powdered sugar, whole turkey, pulverized saffron, ras el hanout spice mix (ras el hanout - moroccan spice mix), olive oil, onion, grated, salt, sweet unsalted butter, honey
    3 hour 20 min, 18 ingredients
  • Chocolate Tofu Cheesecake Chocolate Tofu Cheesecake
    walnuts, almond meal (or almond flour) and
    12 More
    walnuts, almond meal (or almond flour), splenda sugar substitute, margarine, cinnamon, trader joe s organic tofu (not firm or extra firm ), farmer cheese, extra large eggs, extra large egg white, ghirardelli semisweet chocolate morsels or 10 oz other dark chocolate, unsweetened baking chocolate, very strong coffee (if using instant , use instant espresso - 2 tbsp to 1/4 cup warm water), vanilla extract, almond extract (optional)
    1 hour 20 min, 14 ingredients
  • Dave's Killer Bread Sin-Dawg Dave's Killer Bread Sin-Dawg
    whole wheat flour, granulated sugar (organic ) and
    31 More
    whole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal
    36 min, 33 ingredients
  • Norwegian Meatballs (Large Batch) Norwegian Meatballs (Large Batch)
    ground meat (beef, veal and pork, ground 3 times (kitchen... and
    11 More
    ground meat (beef, veal and pork, ground 3 times (kitchen aid), onions, finely ground (save juice), nutmeg, allspice, salt, pepper, eggs, beaten, half-and-half, cracker meal or 1/2 cup matzo meal, bouillon cubes or 4 -5 tsp instant beef bouillon, kitchen bouquet, flour , for thickening
    2 hour , 12 ingredients
  • No Hole Sandwich Bagels No Hole Sandwich Bagels
    warm water, instant yeast, sugar, bread flour, kosher salt and
    5 More
    warm water, instant yeast, sugar, bread flour, kosher salt, instant minced onion or 1/2 cup finely minced fresh onion, vegetable oil, coarse sea salt, for sprinkling (optional), corn meal for baking sheet (approximately 1/4 cup), egg wash , 1 egg beaten with 2 tbsp water
    2 hour 30 min, 10 ingredients
  • Maple-Walnut Espresso Torte Maple-Walnut Espresso Torte
    water, sugar, pure maple syrup, fresh lemon juice and
    12 More
    water, sugar, pure maple syrup, fresh lemon juice, instant espresso powder, ground cardamom, walnuts (about 8 oz) plus walnut halves for decoration, matzo meal, eggs, pure maple syrup, sugar, salt, instant espresso powder, grated lemon peel, ground cardamom, nondairy topping (optional)
    16 ingredients
  • Meat Loaf Meat Loaf
    pork , beef, and veal combo, onion, grated, carrot, grated and
    10 More
    pork , beef, and veal combo, onion, grated, carrot, grated, egg, beaten, instant oat meal, plain breadcrumbs, tomato paste, fresh parsley, italian seasoning or 1 tsp your favorite dried herbs, salt, pepper, half-and-half or 1/4 cup milk, ketchup
    1 hour 15 min, 13 ingredients




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