Ingredients:
- cheesy spoon bread
- preheat oven to 375o f. grease 1 1/2-quart casserole dish.
- combine dry milk and corn meal in large saucepan. stir in water. cook, stirring constantly, until mixture comes to a boil and thickens. remove from heat. stir in 3/4 cup cheese, egg yolks, margarine and baking powder.
- beat egg whites in small mixer bowl until stiff peaks form. fold into corn meal mixture lightly but thoroughly. pour into prepared dish. sprinkle with remaining cheese.
- bake for 30 to 35 minutes or until top is golden and filling is set. serve warm.
Directions:
- Check out more bread and baking recipes in my group MADE WITH LOVE
- Or maybe you want to check out my holiday recipes in my group HALLOWEEN THROUGH CHRISTMAS
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.76 Kcal (62 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 8.89mg | 3% | |
| Sodium | 10.67mg | 0% | |
| Potassium | 18.27mg | 0% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.94 Kcal (490 kJ) | ||
| Calories from fat | 53.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 1% | |
|---|---|---|---|
| Cholesterol | 70.41mg | 3% | |
| Sodium | 84.51mg | 0% | |
| Potassium | 144.76mg | 0% | |
| Total Carbs | 10.16g | 0% | |
| Sugars | 3.13g | 2% | |
| Dietary Fiber | 0.42g | 0% | |
| Protein | 6.07g | 2% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.5mg | 0% | |
| Calcium | 124.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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