Directions:
- Heat applesauce, cream cheese, syrup, and butter in microwave and stir until smooth.
- Add protein powder, instant milk, oatmeal and peanuts. Stir until mixed. This will be very thick and hard to stir. (You may have to wet your hands with water and knead it until mixed, or mash with the back of a sturdy spoon.)
- Place in a loaf pan sprayed with Pam, pressing it into the pan with wet fingers or back of a wet spoon, then chill.
- When chilled and firm, cut into 12 pieces and wrap them individually in plastic wrap or put pieces in a plastic bag and store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1733.8 Kcal (7259 kJ) | ||
| Calories from fat | 728.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.98g | 125% | |
|---|---|---|---|
| Cholesterol | 160.1mg | 53% | |
| Sodium | 2200.4mg | 92% | |
| Potassium | 3305.67mg | 70% | |
| Total Carbs | 170.25g | 57% | |
| Sugars | 99.1g | 396% | |
| Dietary Fiber | 11.06g | 44% | |
| Protein | 90.52g | 181% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 6.4mg | 35% | |
| Calcium | 2220.9mg | 222% | |
| Amount Per 100 g | |||
| Calories | 261.84 Kcal (1096 kJ) | ||
| Calories from fat | 110.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 125% | |
|---|---|---|---|
| Cholesterol | 24.18mg | 53% | |
| Sodium | 332.31mg | 92% | |
| Potassium | 499.23mg | 70% | |
| Total Carbs | 25.71g | 57% | |
| Sugars | 14.97g | 396% | |
| Dietary Fiber | 1.67g | 44% | |
| Protein | 13.67g | 181% | |
| Vitamin C | 5.1mg | 56% | |
| Vitamin A | 0.3mg | 64% | |
| Iron | 1mg | 35% | |
| Calcium | 335.4mg | 222% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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