Directions:
- Combine all of the ingredients together, except the ketchcup, and place in a meatloaf shape pan (9X5X2 1/2).
- Spread some ketchup on the top.
- Put into a preheated 350 degree oven and cook for 1 hour.
- Serve with your sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.79 Kcal (3357 kJ) | ||
| Calories from fat | 698.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.59g | 119% | |
|---|---|---|---|
| Cholesterol | 112.64mg | 38% | |
| Sodium | 503.89mg | 21% | |
| Potassium | 512.12mg | 11% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 13.19g | 26% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 33.9mg | 188% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 377.36 Kcal (1580 kJ) | ||
| Calories from fat | 328.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.52g | 119% | |
|---|---|---|---|
| Cholesterol | 53.01mg | 38% | |
| Sodium | 237.15mg | 21% | |
| Potassium | 241.02mg | 11% | |
| Total Carbs | 5.81g | 4% | |
| Sugars | 1.06g | 9% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 6.21g | 26% | |
| Vitamin C | 3mg | 11% | |
| Iron | 16mg | 188% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
