25 insalata red salad Recipes

potatoes, extra virgin olive oil, fresh finely chopped italian parsley, garlic clove, minced, red wine vinegar, oregano (dry ), pepper, salt (to taste)

olive oil, balsamic vinegar, oregano (fresh ) or 2 tsp basil (fresh), salt, pepper, mixed salad greens (spring mix), tomatoes (red or yellow ), oregano (fresh ) or 1/4 cup basil (fresh), mozzarella cheese (fresh )

pitas, bottled minced garlic, preshredded part-skim mozzarella cheese, sliced vidalia or other sweet onion, cider vinegar, extravirgin olive oil, crushed red pepper, quartered grape tomatoes, pitted kalamata olives, coarsely chopped, chopped basil leaves, packaged gourmet salad greens

parmigiano-reggiano cheese, roasted red pepper , cut into strips, green olives, chopped, chopped celery heart, olive oil, balsamic vinegar, salt and pepper

anchovies, rinsed (optional), black olives, rinsed, capers, rinsed, cauliflower, rinsed and broken into bite size pieces, red bell pepper, seeded cut into chunks, garlic cloves, peeled and crushed, herbs, olive oil, red wine vinegar or 2 tbsp lemon juice

fresh tomatoes, fresh mozzarella cheese , only fresh will do, red onion, sliced thin, sliced black olives , experiment with different kinds of olives and slice them yourself. really adds a nice touch, extra virgin olive oil, balsamic vinegar, fresh basil , chopped i have also used lemon basil with good results, fresh oregano, kosher salt & fresh ground pepper

big oranges, scallions cleaned and cut small, olive oil, water, crushed red pepper to your taste ., salt and pepper to taste.

red cabbage, thinly sliced, green cabbage, thinly sliced, white wine vinegar, shallots, minced, sugar, whole black peppercorns, bay leaf, extra virgin olive oil

red onions, unpeeled, eggs, vine-ripened tomatoes, anchovy fillets, capers, red wine vinegar, salt, extra-virgin olive oil, premium canned tuna packed in olive oil (optional)

chopped fresh flat-leaf parsley, vegetable broth, extravirgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, salt, black pepper, garlic clove, crushed, uncooked spelt (farro), rinsed and drained, vegetable broth, water, cut green beans, sliced carrots, frozen green peas, thawed, frozen whole-kernel corn, thawed, marinated artichoke hearts, drained and chopped, pitted ripe olives, pitted green olives, roasted red bell peppers, drained and chopped

head escarole , torn, roasted turkey breast, sliced into long strips (optional), granny smith apple, sliced, button mushrooms, sliced, raisins, extra virgin olive oil, red wine vinegar, red onions, minced, fresh thyme, chopped, tabasco sauce , to taste, salt , to taste, fresh ground white pepper , to taste

baby octopus , boiled 45 minutes with a cork and cooled, squid, peeled and cleaned, whole, scallions, thinly sliced, red wine vinegar, extra-virgin olive oil, hot red pepper, fresh, thinly sliced, mint, leaves removed to yield 1/4 cup whole leaves, salt and pepper, wild bitter greens, washed and spun dry, lemons, cut into wedges

potatoes, boiled in the skin, onion , cut in half then sliced very thin, extra virgin olive oil, red wine vinegar, sea salt, freshly cracked pepper, fresh parsley, chopped

red potatoes , medium-size, celery, diced (about 1 stalk ), cucumber , pared and diced, ripe olives, pitted and diced, onions, minced, italian dressing (see recipe below ), oregano, olive oil, wine vinegar, garlic cloves, crushed, salt, pepper

mango, apple, hearts of palm, strawberries, raspberries, blueberries, cantaloupe, walnuts , kernel, head red leaf lettuce, head green leaf lettuce, honey, chianti wine vinegar, extra virgin olive oil, salt and pepper

mussels , scrubbed and rinsed, baby octopus , boiled 45 minutes with a cork and cooled, prawns), peeled and deveined, squid, peeled and cleaned, whole, crayfish, boiled and shelled , reserving the heads, scallions, thinly sliced, red wine vinegar, extra-virgin olive oil, fresh hot red peperoncini pepper, thinly sliced, salt and freshly ground black pepper, mint, leaves removed, to yield 1/4 cup whole leaves, wild bitter greens, washed and spun dry (can substitute baby mustard greens), lemons, cut into wedges, rock salt

head cauliflower, cut into florets, and leaves, salt, red bell peppers , cut into 1/2-inch thick strips, white wine vinegar, fennel seeds, whole cloves garlic, carrots , cut on the bias into 1/4-inch thick pieces, ribs celery , cut on the bias into 1/2-inch thick pieces, whole cippolline (italian baby onions), fennel , cut into 1/4-inch batons, salt-packed anchovies, rinsed and filleted, gaeta olives, pitted, green olives, pitted, red wine vinegar, extra-virgin olive oil

cantaloupe , seeds removed, salt and pepper, fruity extra virgin olive oil, white wine vinegar (i ve used red with good results), snipped fresh chives or 2 tsp scallion tops, soppressata , cut into thin strips (or your favorite salami)