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Italian Potato Salad (Insalata Di Patate) Recipe

Italian Potato Salad (Insalata Di Patate) Recipe

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Italian Potato Salad (Insalata Di Patate)

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Ingredients:

Serving

2 red potatoes , medium-size
1/3 cup celery, diced (about 1 stalk )
1/2 cup cucumber , pared and diced
1/2 cup ripe olives, pitted and diced
2 tbsp onions, minced
3/4 cup italian dressing (see recipe below )
1/4 tsp oregano
12 tbsp olive oil
6 tbsp wine vinegar
2 garlic cloves, crushed
1/2 tsp salt
1/4 tsp pepper

Directions:

Dressing.
Combine olive oil, wine vinegar, garlic cloves, salt, and pepper in salad shaker or screw-top jar.
Shake well.
Chill in refrigerator.
Shake thoroughly before using.
Salad.
Dice and cook potatoes until tender.
Chill cooked potatoes in refrigerator while you prepare celery, cucumber, olives and onion.
Carefully combine cooked potatoes, celery, cucumber, olives, and onion with 3/4 cup Italian Dressing and oregano.
Cover salad, and chill in refrigerator for at least an hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.67 Kcal (2142 kJ)
Calories from fat	419.11 Kcal
		% Daily Value*
Total Fat	46.57g	72%
Cholesterol	2.7mg	1%
Sodium	456.02mg	19%
Potassium	593.23mg	13%
Total Carbs	21.96g	7%
Sugars	3.87g	15%
Dietary Fiber	3.16g	13%
Protein	2.71g	5%
Vitamin C	11.5mg	19%
Iron	2.1mg	12%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	193.05 Kcal (808 kJ)
Calories from fat	158.13 Kcal
		% Daily Value*
Total Fat	17.57g	72%
Cholesterol	1.02mg	1%
Sodium	172.05mg	19%
Potassium	223.82mg	13%
Total Carbs	8.29g	7%
Sugars	1.46g	15%
Dietary Fiber	1.19g	13%
Protein	1.02g	5%
Vitamin C	4.4mg	19%
Iron	0.8mg	12%
Calcium	15.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
14

PointsPlus

Good Points

saturated fat free,
cholesterol free

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