3 insalata warm salad Recipes

dry lentils, bay leaf, fresh thyme, chicken broth, carrots, peeled and chopped, whole medium onion, peeled, fresh lemon juice, chopped fresh parsley, olive oil, sliced scallion, salt and pepper, to taste

mussels , scrubbed and rinsed, baby octopus , boiled 45 minutes with a cork and cooled, prawns), peeled and deveined, squid, peeled and cleaned, whole, crayfish, boiled and shelled , reserving the heads, scallions, thinly sliced, red wine vinegar, extra-virgin olive oil, fresh hot red peperoncini pepper, thinly sliced, salt and freshly ground black pepper, mint, leaves removed, to yield 1/4 cup whole leaves, wild bitter greens, washed and spun dry (can substitute baby mustard greens), lemons, cut into wedges, rock salt