7689 hungry super veggie points Recipes

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

manicotti, uncooked about 14 pieces, spaghetti sauce, approx . 3 cups, water, ricotta cheese, approx . 2 cups, mozzarella cheese, shredded approx . 2 cups, parmesan cheese, grated (we prefer the three cheese blend of asiagio,parm and romano), egg, parsley, chopped fresh, salt, ground black pepper, italian sausage (can sub assorted veggies for sausage if desired such as peppers, zucchini, aubergine, etc), mushrooms, sliced and drained, garlic , to taste, salt , to taste, pepper , to taste

instant potato flakes , the recipe calls for hungry jack brand, water, margarine or 2 tbsp butter, salt, milk, all-purpose flour , the recipe calls for pillsburybest

blanched almonds, chopped, water, lemon juice , fresh juice plus, fresh squeezed lemon juice, honey, salt, fresh basil, minced, dill, fresh cracked black pepper, lemon zest, canola oil (or vegetable oil), kosher salt, broccoli florets, sliced mushroom, red onions, ripe avocado, cubed, freshly cracked black pepper, grape tomatoes (or cherry), head romaine lettuce or 1 head butter lettuce

veggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions

hungry jack biscuits, fresh mushrooms, onion, green bell pepper, cheddar cheese, parmesan cheese, mozzarella cheese, bacon

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies

water, milk, garlic salt, sour cream, hungry jack instant mashed potatoes, french s cheddar french fried onions, crushed, grated parmesan cheese, bacon, chopped chives, green onions, chopped

veggie burger (recipe calls for gardenburger black bean chipotle ), whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large size), lettuce, shredded, tomatoes, nonfat sour cream, salsa, hot sauce (optional)

cooked pasta, alfredo sauce, tomato sauce, veggie ground round, parmesan cheese, feta cheese, olive, spare vegetables, cheddar cheese

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

boneless, skinless chicken breast halves, extra virgin olive oil, healthy request cream of chicken soup, veggies or equivalent amount of fresh (2 different kinds), white zinfandel (or preferred white whine), salt and ground pepper (to taste), chicken broth can be substituted for wine

no-boil lasagna noodles, ground chuck (chili grind), yellow onion, chopped, celery & leaves, chopped, garlic cloves, minced, red bell pepper, chopped, dried basil, dried oregano, mushrooms, sliced, ragu pasta sauce (super chunky mushroom style), chicken stock or 1 cup water, philadelpha creame cheese, room temp, ricotta cheese, room temp, mozzarella cheese, shredded

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar