Super Sroom Lasagna only the Chef Knows for Sure Recipe

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Super Sroom Lasagna  only the Chef Knows for Sure
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Ingredients:

Directions:

  1. Directions:.
  2. Brown beef in large heavy saucepan. Drain off fat.
  3. Add all other sauce ingredients in order listed, stirring after each addition.
  4. Slowly bring to a boil and simmer on low heat at least 2 hours.
  5. Uncover and allow liquid to reduce and sauce to thicken.
  6. Assembly:. Heat oven to 350 degrees F.
  7. Lightly grease a 9x13x2 in baking dish, Spread a thin layer of sauce, covering bottom. Add a layer of pasta and spread 1/3 of the cream cheese, 1/3 of the ricotta cheese,1/3 of the remaining meat sauce, and 1/3 of the mozzarella cheese Continue to layer this way ending with the mozzarella.
  8. Sprinkle with Parmesan cheese.
  9. Cover with Aluminum foil and bake for 45 minutes. Remove foil and bake
  10. Another 10 or 15 minutes until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.83 Kcal (1339 kJ)
Calories from fat 115.51 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 114.63mg 38%
Sodium 306.45mg 13%
Potassium 838.33mg 18%
Total Carbs 9.41g 3%
Sugars 2.31g 9%
Dietary Fiber 1.43g 6%
Protein 43.51g 87%
Vitamin C 14mg 23%
Vitamin A 0.3mg 10%
Iron 17mg 94%
Calcium 136.3mg 14%
Amount Per 100 g
Calories 100.24 Kcal (420 kJ)
Calories from fat 36.21 Kcal
% Daily Value*
Total Fat 4.02g 20%
Cholesterol 35.93mg 38%
Sodium 96.05mg 13%
Potassium 262.76mg 18%
Total Carbs 2.95g 3%
Sugars 0.72g 9%
Dietary Fiber 0.45g 6%
Protein 13.64g 87%
Vitamin C 4.4mg 23%
Vitamin A 0.1mg 10%
Iron 5.3mg 94%
Calcium 42.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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