82 hummus dip Recipes
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approx. edamame or peas which ever 1 you are using. and4 Moreapprox. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.15 min, 5 ingredients
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chickpeas, drained and rinsed and10 Morechickpeas, drained and rinsed, extra-virgin olive oil , or more as needed, plus more for garnish, lemon, juiced, roughly chopped fresh parsley leaves , plus more for garnish, garlic, peeled, salt, dark asian sesame oil, ground cumin, grinds black pepper, water, paprika, for garnish10 min, 11 ingredients
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hummus, baby spinach firmly packed and roughly chopped and6 Morehummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled8 ingredients
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hummus, baby spinach, roughly chopped and7 Morehummus, baby spinach, roughly chopped, sliced roasted red peppers, drained, marinated artichoke hearts, drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives , such as kalamata, sliced green onions, crumbled feta cheese, pita chips30 min, 9 ingredients
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pita crisp, pita pockets, split ., olive oil and13 Morepita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil10 min, 16 ingredients
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chick peas, drained, lemon, fresh oregano, leaves chopped and9 Morechick peas, drained, lemon, fresh oregano, leaves chopped, a handful fresh flat-leaf parsley, garlic, finely chopped, salt, tahini paste, drizzle extra-virgin olive oil, kalamata olives, well drained, coarsely chopped, sack pita chips , sea salt variety (recommended: stacy s), seedless cucumber, cut into sticks for dipping, a medium red pepper, seeded and cut into strips for dipping20 min, 12 ingredients
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Mediterranean Diphummus, salad (shredded ), tomato, chopped and3 Morehummus, salad (shredded ), tomato, chopped, cucumber, chopped, onions, red, chopped, cheese , feta6 ingredients
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Hummus Pinwheel Antojetostortilla soft shells, chickpeas, olive oil, garlic and4 Moretortilla soft shells, chickpeas, olive oil, garlic, table spoons lemon juice (or 2 wedges of lemon), salt & pepper to taste, sesame seeds, sour cream , salsa, and guacamole for dipping8 ingredients
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Low GI Layered Mediterranean Diphummus, tomato, diced, cucumber, diced and1 Morehummus, tomato, diced, cucumber, diced, feta cheese, crumbled20 min, 4 ingredients
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