121573 hearty vegan tomato chock full Recipes

chopped onion, chopped red pepper , and, green pepper, mixed, garlic cloves, minced, grated carrot, sliced celery, beef bouillon cube (or packet), ground turkey, low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.), low-calorie bread , pulsed in a food processor into crumbs, tomato sauce, plain nonfat yogurt, chopped parsley, worcestershire sauce, chili powder, salt and pepper, chives (optional), chili sauce , to taste

olive oil, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, onions, chopped, garlic, minced, frozen chopped spinach, thawed and drained, frozen corn kernels, thawed, zucchini, chopped, yellow squash, chopped, chili powder, ground cumin, dried oregano, dried parsley, salt, ground black pepper, diced tomatoes with juice, black beans, rinsed and drained, garbanzo beans, drained, kidney beans, rinsed and drained, tomato paste, tomato sauce , or more if needed, vegetable broth , or more if needed

navy beans, water, carrots, sliced, balsamic vinegar or 3 tbsp red wine vinegar or 3 tbsp vegetable stock, onions, chopped, garlic cloves, minced, celery leaves , and tender, inner stalks, chopped fine, cabbage, bay leaves, tomato sauce, ground ginger (powder ), mustard powder, chili powder, black pepper, thyme, parsley flakes, salt, tabasco sauce or 1 dash habanero sauce

add a few handfuls of peeled raw shrimp for a dinner dish...for last 3 minutes of cooking., saffron crumbled, boiling water, olive oil, yellow onions chopped evenly, into a medium dice, fennel bulbs chopped evenly, into a medium dice (reserving the stalk feathers for the garnish), garlic cloves minced, white wine, fresh basil leaves finely shredded, fresh organic tomatoes equal to a2 qt canned tomatoes chopped well, with their juice, water, salt to taste, freshly-ground black pepper to taste, shredded basil, shredded fennel feathers

tomatoes or other full-flavor variety (should be ripe and, onion , halved lengthwise, cut into thin wedges, carrot, peeled and sliced, garlic cloves, chopped, olive oil, dried oregano, cumin, cinnamon, more) canned vegetable broth, chopped cilantro, cooked black beans, two 15-oz cans black beans, rinsed, drained )

tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente

tomatoes, peeled, seeded, and chopped (about 6 cups), salt, fresh corn kernels (about 2 ears ), minced fresh cilantro, chopped vidalia or other sweet onion, chopped red onion, sugar, freshly ground black pepper, fresh lime juice, jalapeno peppers, seeded and chopped, garlic cloves, minced, black beans, rinsed and drained, chipotle chiles in adobo sauce

ground turkey, french onion soup, chili powder, cumin, pepper (or mrs. dash), kidney beans, drained (can be doubled - i use a variety of different beans all at once, just for fun), tomato paste, tomato sauce, very finely chopped carrots , onions, celery, zucchini and green pepper, approx 1 plate full

farfalle pasta, extra virgin olive oil, garlic cloves, minced, diced tomatoes, baby clams, italian-seasoned dry breadcrumbs, chopped fresh parsley, salt, fresh clams (cherrystone or littleneck)

chicken broth, low sodium, grain rice, worcestershire sauce, low sodium, creole seasoning (emeril s essence recipe follows), crawfish or 1/2 lb shrimp, deveined, olive oil, tasso, sliced, andouille sausage, sliced, chicken meat, cubed, okra, sweet red pepper, diced, green sweet pepper, diced, scallion, sliced fine, celery, sliced, diced tomato, horseradish, minced, garlic clove, minced, dry white wine, file gumbo seasoning

ground beef, onion, chopped, kidney beans, rinsed and drained, pork and beans, stewed tomatoes, lima beans, rinsed and drained, whole kernel corn, drained, carrots, chopped, celery ribs, chopped, green pepper, chopped, fresh mushrooms, chopped, chili powder, vinegar, worcestershire sauce, sugar, salt , pepper and paprika, cayenne pepper, shell pasta, cooked and drained

non-dairy margarine, onions, vegan bacon, carrots , stew cut, unpeeled red potatoes , stew cut, veggie broth, water, uncooked wild rice, flour, non-dairy milk, nutritional yeast flakes

acorn squash, tomato, diced, zucchini, diced, yellow bell pepper, diced, firm tofu, drained and diced (garlic pepper tofu steaks work best), white beans, lime, olive oil, dried thyme, dried basil, shallot, finely chopped, green onions, sliced fine, garlic cloves, finely minced, salt, pepper, fresh parsley, finely chopped, cooked rice (for serving)

onion, chopped, cooking oil, mixed mushrooms, chopped, carrot, chopped, zucchini, chopped, green beans, chopped, celery, chopped, garlic clove, minced, kidney beans, canned, diced tomatoes, canned, vegetable broth, barley, uncooked, salt, oregano, basil

eggs, sun-dried tomato paste (or normal tomato paste), full-fat milk, sharp cheddar cheese, grated, sun-dried tomatoes, chopped, spinach, washed and stalks removed, blanched, well drained, scallions, sliced, dried herbs, fresh parsley, chopped, spaghetti, cooked and chopped, salt and pepper

celery, chopped, onion, chopped, green bell pepper, chopped, carrot, chopped, fresh spinach, chopped, fresh broccoli, chopped, tomato paste, tomato sauce, garlic, minced, salt, pepper

sweet potatoes, navy beans, roasted red peppers, diced tomatoes, tomato sauce, water, condensed chicken broth, onion flakes, garlic, basil, oregano, salt, pepper

johnsonville mild ground italian sausage, beef broth, stewed tomatoes, tomato sauce, sliced zucchini, onion, chopped, sliced carrots, sliced fresh mushrooms, green pepper, chopped, minced fresh parsley, sugar, dried oregano, dried basil, garlic clove, minced, frozen cheese tortellini, grated parmesan cheese , optional