63 hearts quick Recipes

extravirgin olive oil, chopped onion, chopped green bell pepper, sliced cremini mushrooms, garlic cloves, minced, uncooked quick-cooking brown rice, fat-free , less-sodium vegetable broth (such as swanson certified organic), water, saffron threads, crushed , or ground turmeric, dried thyme, chopped tomato, frozen green peas, pimiento-stuffed olives, chopped, chopped fresh flat-leaf parsley, freshly ground black pepper, artichoke hearts, drained and coarsely chopped, chopped fresh flat-leaf parsley (optional)

cooked chorizo or linguica sausage, cut into chunks, olive oil, saffron rice (such as vigo), frozen artichoke hearts, thawed and drained, roasted red peppers, drained and sliced, chicken or fish broth, or wine, shrimp, peeled, frozen peas , defrosted

banana, mashed, almond milk, agave nectar, oat flour, rolled oats (not instant or quick oats), ground flax seed, baking powder, cinnamon, diced strawberry, almonds

cake flour or 2 cups pastry flour, whole wheat flour, cornmeal, chopped fresh rosemary or 1/2 tsp dried rosemary, sugar, baking powder, baking soda, salt, plain yogurt, olive oil (depends on how dough is turning out.), chopped tomatoes, chopped basil, garlic cloves, minced, salt, pepper, marinated artichoke hearts, crumbled feta cheese, mozzarella cheese (grated ), parmesan cheese (grated )

stewed tomatoes, spinach, drained, artichoke hearts, drained, zucchini, sliced into 1 inch strips, yellow squash, sliced into 1 inch strips, onion, sliced, garlic cloves, sliced, white shoepeg corn, drained, olive oil, fresh basil, chopped, salt and pepper

vinaigrette, extra virgin olive oil, red wine vinegar, garlic, chopped, dijon mustard, salt, freshly ground black pepper, salad, fusilli pasta, sliced fresh basil, sliced genoa salami, sliced pepperoni, marinated artichoke hearts, drained and quartered, sliced provolone cheese, grated asiago cheese, chopped olives, sliced roasted red peppers, freshly ground black pepper, salt

salad macaroni , or other medium-size pasta, marinated artichoke hearts, mushrooms, quartered, tomatoes, halved, pitted black olives, chopped fresh parsley, dried basil, dried oregano, garlic, minced, salt and pepper to taste

hearts of romaine, fat-free croutons (about 2 oz), preshredded fresh parmesan cheese, reduced-fat caesar dressing, freshly ground black pepper

fresh garlic, peeled and finely sliced, tomatoes , on the vine, extra-virgin olive oil , plus more as needed, kosher salt and freshly ground black pepper, penne pasta, sugar, loose pork sausage, zucchini, sliced, artichoke hearts, drained and quartered or 2 fresh globe artichokes, trimmed to the hearts, cut into quarters, freshly grated parmesan, fresh basil leaves

olive oil, onions, chopped, green bell peppers , cut into 1 inch pieces, sliced mushrooms, garlic cloves, minced, quick-cooking brown rice, uncooked, vegetable broth, water, saffron threads or 1 tsp ground turmeric, dried thyme, tomatoes, chopped, peas, pimento stuffed olive, chopped, fresh parsley, chopped, black pepper, artichoke hearts, drained and chopped

canned low-sodium chicken broth, undiluted, threads of saffron, crushed, olive oil, divided, fresh shrimp, peeled and deveined, sea scallops , cut in half crosswise, salt, freshly ground black pepper, roasted red peppers in water, drained and sliced, chopped onion, garlic, minced, arborio rice, uncooked, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, frozen artichoke hearts, thawed, frozen english peas, thawed

extra virgin olive oil (evoo), ground pork, salt and pepper, ground cumin, ground allspice, onion, finely chopped, garlic cloves, finely chopped, jalapeno chiles, seeded and finely chopped, tomatillos, husked and halved, honey, chicken broth, hominy, drained, chopped cilantro (a generous handful), lime, halved, avocado, cut into small chunks, corn tortilla chips, lightly crushed, romaine lettuce hearts, shredded

tomatoes, cucumber, green bell pepper, onion, marinated artichoke heart quarters, lemon juice, balsamic vinegar, chopped fresh oregano, salt, coarsely ground pepper, sugar (optional), head green leaf lettuce , torn, pitted ripe olives, crumbled feta cheese, pita wedges (optional)

orzo pasta, parmesan cheese, grated (it calls for kraft grated cheese), artichokes , hearts drained, i use quartered, capers, olive oil

reduced-fat mayonnaise, reduced-fat sour cream, italian dressing mix, quartered artichoke hearts, drained, shredded parmesan cheese

reduced-fat mayonnaise, reduced-fat sour cream, italian dressing mix, quartered artichoke hearts, drained, shredded parmesan cheese

rotini pasta, sliced ham, sliced salami, monterey jack pepper cheese, cheddar cheese, italian dressing, artichoke hearts (optional), sliced black olives (optional)

elbow macaroni, salmon, drained and flaked, marinated artichoke hearts , with oil, italian dressing, capers