Quick Artichoke Dip Recipe

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Quick Artichoke Dip
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Ingredients:

Directions:

  1. Process first 3 ingredients in a food processor until blended, stopping to scrape down sides. Add artichokes and cheese, pulsing 5 to 7 times or just until artichokes are coarsely chopped.
  2. Spoon mixture into a serving bowl; cover and chill 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.94 Kcal (950 kJ)
Calories from fat 131.87 Kcal
% Daily Value*
Total Fat 14.65g 23%
Cholesterol 33.93mg 11%
Sodium 730.61mg 30%
Potassium 220.49mg 5%
Total Carbs 16.69g 6%
Sugars 7.35g 29%
Dietary Fiber 1.99g 8%
Protein 8.25g 16%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 218.5mg 22%
Amount Per 100 g
Calories 141.98 Kcal (594 kJ)
Calories from fat 82.5 Kcal
% Daily Value*
Total Fat 9.17g 23%
Cholesterol 21.23mg 11%
Sodium 457.08mg 30%
Potassium 137.95mg 5%
Total Carbs 10.44g 6%
Sugars 4.6g 29%
Dietary Fiber 1.24g 8%
Protein 5.16g 16%
Vitamin C 1.2mg 3%
Iron 0.2mg 1%
Calcium 136.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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