122165 hearts palm tomato atkins Recipes

  • Hearts of Palm Salad
    mixed salad greens and
    6 More
    mixed salad greens, cheddar cheese, grated (or mozzarella or some of each), black olives, sliced, hearts of palm, chopped, artichoke heart, chopped, tomatoes, diced, onion , to taste (optional)
    15 min, 7 ingredients
  • Palms Chicken
    chicken, roasted garlic oil, onion, chopped and
    7 More
    chicken, roasted garlic oil, onion, chopped, chopped fresh ginger, hearts of palm, chopped, artichoke heart, quartered, tomatoes, diced, roasted garlic, chopped fresh dill, salt and pepper
    20 min, 10 ingredients
  • Hearts Of Palm And Artichoke Salad
    celery stalks, finely chopped and
    10 More
    celery stalks, finely chopped, marinated artichoke hearts*, drained and quartered, fresh cucumber, thinly sliced, or chopped, fresh tomatoes , bottoms removed, tomatoes chopped, handful chopped fresh parsely leaves, recipe red wine vinaigrette, red wine vinegar, dried dill, salt and pepper to taste, olive oil
    10 min, 12 ingredients
  • Lauralynne's Hearts of Palm Salad
    garlic clove, minced, olive oil, white wine vinegar, salt and
    5 More
    garlic clove, minced, olive oil, white wine vinegar, salt, pepper, dijon mustard, hearts of palm, tomatoes or 3 grape, european mixed salad greens or 1 bag lettuce, of your choice
    10 min, 9 ingredients
  • Hearts of Palm Parmesan Salad
    hearts of palm, drained & rinsed and
    7 More
    hearts of palm, drained & rinsed, tomatoes, seeded & chopped, garlic cloves, finely chopped, green onions, chopped (use white & green parts ), extra virgin olive oil, salt and pepper (use fresh cracked pepper), parmesan cheese, freshly shaved, fresh basil, chopped
    15 min, 8 ingredients
  • Hearts of Palm Guacamole
    hearts of palm, drained, cilantro , packed and
    10 More
    hearts of palm, drained, cilantro , packed, fresh garlic cloves, minced, lemon , juice of, olive oil, avocados, ground cumin, more to taste, salt, more to taste, ground black pepper, more to taste, red onion, chopped (optional), tomato, chopped (optional), jalapenos (if heat is desired ) or cayenne pepper, to taste (if heat is desired)
    15 min, 12 ingredients
  • Heart Of Palm Salad
    heart of palm, sliced, plum tomato, thickly chopped and
    12 More
    heart of palm, sliced, plum tomato, thickly chopped, loose-leafs of an iceberg lettuce , 1 break into pieces with hand & the other for garnish, carrot, peeled & grated, celery, chopped, apple (any kind you like or have on hand), chopped, plain yogurt, dijon mustard, honey, extra virgin olive oil, white distilled vinegar, lime juice, salt
    7 min, 14 ingredients
  • Hearts of Palm Dip
    hearts of palm, drained and chopped and
    5 More
    hearts of palm, drained and chopped, shredded mozzarella cheese, grated parmesan cheese, chopped green onion, sour cream, mayonnaise
    25 min, 6 ingredients
  • Hearts of Palm & Tomato Poppers (Atkins) Hearts of Palm & Tomato Poppers (Atkins)
    hearts of palm, drained and cut into 1-inch slices and
    8 More
    hearts of palm, drained and cut into 1-inch slices, olive oil, garlic clove, pushed through a press, oregano, salt, pepper, tomatoes, halved, boston lettuce leaves, black olives, pitted and cut in half
    5 min, 9 ingredients
  • Cherry Tomatoes Stuffed With Heart Of Palm Cherry Tomatoes Stuffed With Heart Of Palm
    tomatoes, heart palms, lemon, tarragon vinegar, olive oil and
    3 More
    tomatoes, heart palms, lemon, tarragon vinegar, olive oil, scallions, chopped, chopped parsley, black pepper to season
    8 ingredients
  • Tomato artichoke soup Tomato artichoke soup
    artichoke hearts, diced tomatoes, dried basil, garlic and
    1 More
    artichoke hearts, diced tomatoes, dried basil, garlic, low sodium chicken broth
    5 ingredients
  • Hearts of Palm Beignets with Roasted Tomato Dipping Sauce (Emeril Lagasse) Hearts of Palm Beignets with Roasted Tomato Dipping Sauce (Emeril Lagasse)
    hearts of palm, blanched, small dice, chopped chives and
    20 More
    hearts of palm, blanched, small dice, chopped chives, minced red onions, minced garlic, flour, baking powder, egg, milk to constitute, crystal hot sauce, worcestershire sauce, salt and pepper, olive oil, oven toasted italian roma tomatoes, split in half, minced shallots, minced garlic, creole mustard, white wine, salt and pepper, sizzled leeks (julienned leeks, tossed in flour and fried), brunoise red peppers, brunoise yellow peppers, chopped green onions
    1 hour 45 min, 22 ingredients
  • Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray) Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray)
    heart romaine lettuce, shredded and
    7 More
    heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper
    10 min, 8 ingredients
  • Hearts of Palm and Crab Salad (Emeril Lagasse) Hearts of Palm and Crab Salad (Emeril Lagasse)
    hearts of palm, blanched, marinated and julienned and
    11 More
    hearts of palm, blanched, marinated and julienned, crab meat , picked over for cartilage and shells, julienned carrots, blanched, toasted chopped walnuts, chopped chervil, herb vinaigrette, salt and pepper, chiffonade baby lettuces, tomato, herb vinaigrette, grated parmigiano-reggiano cheese, chopped parsley , edible flowers
    25 min, 12 ingredients
  • Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray) Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray)
    hearts romaine lettuce, chopped and
    8 More
    hearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted
    5 min, 9 ingredients
  • Hearts Of Palm Salad With Shrimp Hearts Of Palm Salad With Shrimp
    hearts of palm, drained and sliced, artichoke hearts and
    8 More
    hearts of palm, drained and sliced, artichoke hearts, cooked shrimp-tails removed, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits
    10 ingredients
  • Hearts of Romaine Toss Hearts of Romaine Toss
    hearts of romaine, chopped, grape tomatoes and
    7 More
    hearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)
    7 min, 9 ingredients
  • All About the Heart Salad All About the Heart Salad
    romaine lettuce hearts (center of romaine head of lettuce) and
    8 More
    romaine lettuce hearts (center of romaine head of lettuce), hearts of palm , quartered lengthwise, tomatoes, halved, orange juice, orange zest, grated, fresh lemon juice, extra virgin olive oil, fresh basil leaves, chopped, salt and pepper
    15 min, 9 ingredients




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