97044 healthy slow creamy vegetables Recipes

vegetable broth, frozen mixed vegetables, diced tomatoes, undrained, potatoes, peeled and cubed, onion, diced, barley, garlic, minced, dried parsley, dried oregano, dried basil, salt, ground black pepper, bay leaf, all-purpose flour, vegetable shortening (such as crisco ), vegetable broth , or more if needed

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

boneless round steak, cut into 1/2 inch cubes, diced tomatoes, undrained, water, potatoes, peeled and cubed, onions, diced, stalks celery, sliced, carrots, sliced, beef bouillon cubes, dried basil, dried oregano, salt (optional), pepper, frozen mixed vegetables (i used 2 15 oz.cans veg-all)

ground beef, garlic, minced, onion, diced, green bell pepper, diced, stalks celery, diced, italian-style stewed tomatoes, drained, mixed vegetables, drained, beef broth, soy sauce, worcestershire sauce, paprika, salt and pepper to taste, dry fusilli pasta

sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice

ground beef, green bell pepper, diced, crushed tomatoes, mixed vegetables, drained, beef broth, soy sauce, worcestershire sauce, salt and pepper, dry fusilli

cauliflower florets, chopped, chickpeas, rinsed and drained, loose-packed frozen cut green beans, sliced carrot, chopped onion, vegetable broth, curry powder, light coconut milk, shredded fresh basil leaf, cooked brown rice (optional)

beef top round steak, cut into 1/2-inch cubes, diced tomatoes, undrained, potatoes, peeled and cubed, onions, diced, celery ribs, sliced, carrots, sliced, beef bouillon cubes, salt, dried basil, dried oregano, pepper, water, frozen mixed vegetables

frozen california blend vegetables (broccoli, carrots, cauliflower blend), cream of mushroom soup, french fried onions, melted margarine, shredded cheese (any variety), garlic powder, pepper, paprika

water, diced potatoes, chopped onion, chopped celery, frozen mixed vegetables, condensed cream of chicken soup, processed cheese food (eg. velveeta)

pepperidge farm puff pastry shells , prepared according to package directions, condensed cream of mushroom soup (regular or 98% fat free), milk or water, frozen vegetable combination (broccoli, cauliflower, carrots), cooked and drained

frozen broccoli carrots cauliflower mix, condensed cream of mushroom soup, carton spreadable cream cheese with vegetables, seasoned croutons

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

stewing beef, carrots, stalks celery, shallots or 2 big onions, green pepper, vegetable cocktail (v8), tapioca, potatoes, chopped into small cubes

chopped onion, chopped celery, chopped green pepper, olive oil, potato, peeled and diced, sweet potato, peeled and diced, garlic cloves, minced, chicken or vegetable broth, fresh tomatoes, chopped, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, soy sauce, paprika, dried basil, salt, ground turmeric, bay leaf, cayenne pepper

fresh vegetables , par-boiled, any kind of creamed soup, sour cream, mayonnaise, cheddar cheese, grated, knorr vegetable soup mix, melted butter, bread crumbs

butter, flour, cold water, butter, chopped celery, chopped onion, flour, vegetarian vegetable bouillon cubes, milk, frozen soybeans, cooked broccoli, cooked potato, cooked carrot, cooked white pearl onions, thyme leaves, pepper