19110 healthy oats shake Recipes

oat bran, baking powder, cinnamon, brown sugar or 2 oz honey, vegetable oil, eggs or 2 egg whites, raisins, salt (optional), milk

quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt

oats, chopped peanuts, water, cinnamon, unsweetened apple juice, honey, vanilla extract, canola oil, dried apricots (and/or cranberries, and/or apples)

oats, uncooked (quick or old fashioned), sugar, margarine, canned pumpkin , 100% (not pie filling), egg, orange juice, flour, pumpkin pie spice, baking soda, salt, chopped walnuts, chocolate chips

oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree

oat bran, whole wheat flour, brown sugar, soymilk lite, egg white, canola oil, baking powder, baking soda, banana, vanilla extract, walnuts

oat bran, baking powder, brown sugar, chopped pecans or 1/4 cup walnuts, skim milk, very ripe bananas, egg whites, canola oil, vanilla extract

all-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans

flour, baking soda, salt, oats, wheat germ, margarine, brown sugar, eggs, vanilla, coconut, raisins, nuts, chopped

malted chocolate drink mix, plant sterol milk, bananas or 100 g your other favourite fruit, quick oats

honey, egg whites, cinnamon, salt, quick oats, flax seed, ground

oats, baking powder, banana, soymilk lite, peanut butter, natural style, stevia

oat bran, soymilk (i use 8th continent light vanilla), sliced peach, chopped walnuts, ground cinnamon

oats, apple, nectarine, cinnamon, nuts, honey, water, milk, bananas, berries

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray