Amount Per 1 Serving
Calories	363.9 Kcal (1524 kJ)
Calories from fat	38.7 Kcal
		% Daily Value*
Total Fat	4.3g	7%
Cholesterol	0.3mg	0%
Sodium	60.4mg	3%
Potassium	688.2mg	15%
Total Carbs	76.3g	25%
Sugars	32.5g	130%
Dietary Fiber	8.5g	34%
Protein	7.7g	15%
Vitamin C	9.6mg	16%
Iron	2.2mg	12%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	214.06 Kcal (896 kJ)
Calories from fat	22.76 Kcal
		% Daily Value*
Total Fat	2.53g	7%
Cholesterol	0.18mg	0%
Sodium	35.53mg	3%
Potassium	404.82mg	15%
Total Carbs	44.88g	25%
Sugars	19.12g	130%
Dietary Fiber	5g	34%
Protein	4.53g	15%
Vitamin C	5.6mg	16%
Iron	1.3mg	12%
Calcium	25.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
high fiber

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