35 healthy muffins free Recipes
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white flour, whole wheat flour and19 Morewhite flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal1 hour , 21 ingredients
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eggs, canola oil, applesauce, grated apple, grated carrot and17 Moreeggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)1 hour , 23 ingredients
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orange juice, plain fat-free yogurt, vanilla extract and10 Moreorange juice, plain fat-free yogurt, vanilla extract, dried cranberries, skim milk, egg white, flour, splenda granular, sugar substitute, granulated sugar, baking powder, baking soda, salt, whole almond (optional)35 min, 13 ingredients
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light maple syrup (or 1/2 cup firmly packed brown sugar) and10 Morelight maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon50 min, 11 ingredients
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all-purpose flour, whole wheat flour and9 Moreall-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds25 min, 11 ingredients
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Lindsay's Healthy Muffinswhole wheat flour, vanilla whey protein powder and9 Morewhole wheat flour, vanilla whey protein powder, instant plain oatmeal, wheat bran, baking powder, salt, plain fat-free yogurt, egg whites, unsweetened applesauce, ground flax seeds25 min, 11 ingredients
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Healthy Blue Corn Muffinslow-fat buttermilk, egg, plain fat-free yogurt and4 Morelow-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt15 min, 7 ingredients
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Healthy Breakfast Sandwichesenglish muffins, split into halves, toasted and8 Moreenglish muffins, split into halves, toasted, plain fat free yogurt, dijon mustard, dried basil, canadian bacon, tomato slices (about 1/3 inch thick ), optional, reduced fat swiss cheese , cut crosswise into halves, poached eggs, warm, paprika10 min, 9 ingredients
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Healthy Banana Oatmeal Muffinsbrown sugar, unsweetened applesauce, egg whites, egg and10 Morebrown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts50 min, 14 ingredients
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Healthy (Ier) Blueberry Muffinsall-purpose flour, whole wheat pastry flour, baking powder and17 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts40 min, 20 ingredients
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Healthy Sour Cream-Apple Muffinsbutter, softened, sugar, eggs, vanilla extract and8 Morebutter, softened, sugar, eggs, vanilla extract, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, applesauce, fat free sour cream, gala apples, peeled, cored and sliced (or granny smith)50 min, 12 ingredients
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