Healthy Sour Cream-Apple Muffins Recipe

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Healthy Sour Cream-Apple Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 350ºF and spray a muffin tin with nonstick spray.
  2. Beat the butter and sugar together with an electric mixer on high speed until the mixture is light in color and fluffy.
  3. Lower the speed to low and add the eggs one at a time. Add the vanilla.
  4. In a separate bowl, combine the flours, baking powder, baking soda and salt.
  5. Fold half of the dry ingredients into the butter mixture using a rubber spatula or wooden spoon. Stir in the applesauce and sour cream. Fold in the remaining dry ingredients.
  6. Fill the muffin tins halfway with batter. Add a few apple slices to each muffin and spoon the remaining batter over the apples.
  7. Bake on the center rack until the muffins are golden brown and springy to the touch, about 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.26 Kcal (2463 kJ)
Calories from fat 180.97 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 131.1mg 44%
Sodium 544.41mg 23%
Potassium 233.52mg 5%
Total Carbs 91.56g 31%
Sugars 29.6g 118%
Dietary Fiber 1.85g 7%
Protein 10.09g 20%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 3.2mg 18%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 291.38 Kcal (1220 kJ)
Calories from fat 89.64 Kcal
% Daily Value*
Total Fat 9.96g 31%
Cholesterol 64.94mg 44%
Sodium 269.66mg 23%
Potassium 115.67mg 5%
Total Carbs 45.35g 31%
Sugars 14.66g 118%
Dietary Fiber 0.91g 7%
Protein 5g 20%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 7%
Iron 1.6mg 18%
Calcium 51.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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