26525 healthy mediterranean feta spicy Recipes

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

red bell peppers, extra virgin olive oil, garlic cloves, peeled, crumbled feta cheese, smoked paprika, chili pepper flakes, lemon juice, parsley, olive (to garnish )

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

fresh basil leaf, stems removed, sun-dried tomatoes packed in oil , plus, marinade oil, feta cheese, crumbles, marinated artichoke hearts, mayonnaise (not low-fat ), capers (optional)

feta cheese, olive oil (optional), crushed red pepper flakes , or as needed, dried oregano

feta cheese , i recommend greek dodoni, tomato chutney (i used baxter s mediterranean chutney), paprika, lemon juice (or more ), tabasco sauce (optional)

feta cheese, mozzarella cheese, tortilla chips, pepperocini/banana peppers, diced, pepperoni, sliced into small squares, greek dressing, white onions, diced

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)

crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill

chicken breast, red wine vinegar, lemon juice, vegetable oil, pepper , to taste, dried oregano leaves, reduced-fat feta cheese

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts

penne pasta, olive oil, plus extra to toss, onion, finely chopped, garlic cloves, crushed, red chilies , seeds removed, finely chopped, harissa, tomato passata (sieved tomatoes), cooked chicken, shredded (takeaway barbecue chicken would be ideal), feta cheese, diced, kalamata olive, pitted, flat leaf parsley, freshly chopped

feta cheese, olive oil (optional), crushed red pepper flakes , or as needed, dried oregano, garlic is good in this too!)

feta cheese, unsalted butter, softened, fromage blanc or 2 oz ricotta cheese, room temperature, ground caraway seeds, dry mustard, hot hungarian paprika, scallion, minced, rye bread, butter

feta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved

spicy v8 vegetable juice or 6 cups spicy vegetable juice, vodka, prepared horseradish, fresh lemon juice (not the bottled stuff), balsamic vinegar, worcestershire sauce, celery salt, red pepper flakes, kosher salt (optional), celery seed (optional), lemon wedge (optional), pickled giardiniera (optional)