Spicy Cheese Spread With Rye Toasts Recipe

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Spicy Cheese Spread With Rye Toasts
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Ingredients
9
Count
Nutrition
223
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Bring the fromage blanc or ricotta to room temperature.
  2. In a bowl, mix the feta, 4 T butter, and the fromage blanc or ricotta with an electric mixer until smooth and creamy.
  3. Add the caraway seed, mustard, and parika and continue mixing until well blended.
  4. Mix in the scallion and place the spread in a mold of any shape (a 1 1/2 C ramekin works great) or place it in a bowl.
  5. Refrigerate overnight.
  6. About one hour before serving, carefully unmold the cheese spread into a serving platter.
  7. Preheat oven to 400°F.
  8. Place the bread slices in a single layer on a baking pan and bake until one side is nicely browned, about 8 to 10 minutes.
  9. Turn slices over and spread the remaining 2 T butter over them. Cut the bread slices crosswise into thirds.
  10. Put back in the oven and bake until the butter has melted and slices are nicely browned, about 5 to 8 minutes.
  11. Let cool slightly. Put in a basket and serve with cheese spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.36 Kcal (935 kJ)
Calories from fat 115.86 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 35.51mg 12%
Sodium 404.45mg 17%
Potassium 87.78mg 2%
Total Carbs 20.35g 7%
Sugars 2.21g 9%
Dietary Fiber 2.6g 10%
Protein 6.52g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 105.5mg 11%
Amount Per 100 g
Calories 296.43 Kcal (1241 kJ)
Calories from fat 153.77 Kcal
% Daily Value*
Total Fat 17.09g 20%
Cholesterol 47.13mg 12%
Sodium 536.77mg 17%
Potassium 116.5mg 2%
Total Carbs 27.01g 7%
Sugars 2.93g 9%
Dietary Fiber 3.45g 10%
Protein 8.66g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 4%
Iron 1.9mg 8%
Calcium 140mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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