124311 healthy halibut fennel tomato Recipes

fennel bulbs (sometimes called anise), tomatoes (1/2 lb total), seeded and thinly sliced lengthwise, drained bottled capers, crumbled feta (1 1/2 oz), grated fresh lemon zest, fresh lemon juice (to taste), extra-virgin olive oil, salt, black pepper

tomatoes , cut into 1-1/4-inch slices, olive oil, garlic cloves, peeled, balsamic vinegar, minced fresh basil, water, halibut steaks (1 inch thick ), mayonnaise, dijon mustard, soft bread crumbs, minced fresh basil, chopped ripe olives

fennel heads , chopped into largish chunks (with some green branches still attached, the leaves will be used for garnishing the soup), fresh tomatoes or 500 g canned peeled tomatoes, vegetable stock, potatoes, peeled and diced, garlic cloves, chopped, onion, olive oil, salt & pepper, to taste, coriander powder

fennel bulbs, roma tomatoes, seeded and thinly sliced lengthwise, lemon zest, finely minced, fresh lemon juice, extra virgin olive oil, salt, black pepper, pickled capers, drained, feta cheese, crumbled

tomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos

tomatoes , cut into 1-inch pieces (about 8 cups), red grape tomatoes, halved, yellow teardrop tomatoes, halved, halibut fillets (each about 1 inch thick ), olive oil, white balsamic vinegar, green onions, chopped (white part only ), chopped fresh cilantro plus cilantro sprigs for garnish, chopped fresh basil, saffron threads

halibut fillets, salt and pepper, olive oil, garlic clove, crushed, shallot, sliced, white wine , eyeball it, diced tomatoes, well drained, lemon, leaves fresh basil , torn, rolled and shredded with your knife, chiffonade

tomatoes, chopped, onion, chopped, olive oil , for salsa, white wine , for salsa, fresh thyme , for salsa, coarse salt, freshly cracked black pepper, skinless halibut fillets, fresh thyme, chopped , for fish, coarse salt, freshly cracked black pepper, olive oil , for fish, lemon wedge, for serving if desired

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

fennel bulb, tomatoes, white breadcrumbs , course, parmesan cheese, grated, red onion, garlic cloves, minced (keep 1 separate), lemon zest, olive oil, gruyere, grated (optional)

halibut , cut into 4 equal pieces (any firm white fish will do such as cod or flounder), salt and freshly ground black pepper, summer squash (yellow ), tomatoes, cut in half if large, oil cured black olives, fresh thyme, extra virgin olive oil

halibut fillet, cut into 1/2-inch pieces, canola oil, divided, fish sauce, water, tamarind paste or concentrate, sliced shallots, minced fresh ginger, garlic cloves, minced, serrano chile peppers, minced, crushed red pepper, tomatoes, chopped, fish stock or broth, coarsely chopped fresh pineapple, fresh lime juice, fish sauce, garnishes: chopped green onions and chopped fresh cilantro

vine-ripe tomatoes, couscous, chicken stock or 100 ml vegetable stock, scallions, finely chopped, ricotta cheese, basil leaves, chopped, chopped fresh parsley, lemon , zest of, sea salt and black pepper (to season)

halibut fillets, portions (5oz each), olive oil, for brushing, salt and pepper, fresh thyme sprig, fresh basil leaf, loosely packed, ripe fresh beefsteak tomatoes, tomato vinegar (or good quality white wine vinegar), minced garlic, extra virgin olive oil, salt and pepper

chopped shallots, white wine vinegar, dry white wine, whipping cream, vegetable oil, mushrooms, chopped, dried crushed red pepper, zucchini, trimmed , cut into matchstick-size strips, halibut fillets (about 1 inch thick ), chilled butter , cut into pieces, tomatoes, peeled, seeded, chopped (about 1 cup), chopped fresh sorrel or spinach

tomato, cored, seeded & chopped, pitted kalamata olive, coarsely chopped, garlic clove, chopped, extra virgin olive oil, salt, black pepper, halibut fillets, lemon, sliced thin, flat leaf parsley

halibut fillets, heirloom tomatoes, cut into chunks, extra virgin olive oil, good quality , fruity, fresh basil leaves , chiffonade (about 2-3tbsp), fresh oregano, finely chopped, garlic clove, minced, sea salt, fresh ground pepper

halibut fillet, cut in 6-oz pieces, garlic, chopped, white wine , sauvignon blanc, divided, freshly chopped flat-leaf parsley, lemon juice, extra-virgin olive oil, chicken stock, butter, salt and freshly ground black pepper, freshly chopped green onions, for garnish, bruschetta , for serving, baguette , sliced on bias, 4 pieces, no ends, garlic cloves, to rub on bread, plus 1 tbsp , diced, olive oil, diced white onion, nonpareil capers, white wine, diced roma tomatoes, sugar, salt and freshly ground black pepper, grated parmesan